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Nifs Asparagus Stuffed Chicken Breast With

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
2 garlic cloves, minced
12 asparagus spears
1 teaspoon olive oil
1/2 cup dry white wine (can be non-alcoholic)
1 (10 ounce) can chicken broth
3 egg yolks
2 teaspoons lemon juice
1/2 teaspoon dry mustard
1 teaspoon tabasco sauce
1/2 cup butter, melted
1/2 cup 1% low-fat milk

Nutritional information

448.1
Calories
280 g
Calories From Fat
31.2 g
Total Fat
16.8 g
Saturated Fat
262.6 mg
Cholesterol
607.3 mg
Sodium
5.6 g
Carbs
1 g
Dietary Fiber
2.9 g
Sugars
31 g
Protein
345g
Serving Size

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Nifs Asparagus Stuffed Chicken Breast With

Features:
    Cuisine:

    Thank you, Nif! Amazing recipe and certainly fine dining quality! The chicken was moist and tender and full of flavour. I seasoned the chicken with salt and pepper and I cooked it covered the last 5 minutes. This is a keeper!

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Nif’s Asparagus Stuffed Chicken Breast With Hollandaise Sauce, You’ll think that you are being spoiled in a nice restaurant with this recipe This was a Sandi Richards recipe that I changed just a little Enjoy!, Thank you, Nif! Amazing recipe and certainly fine dining quality! The chicken was moist and tender and full of flavour I seasoned the chicken with salt and pepper and I cooked it covered the last 5 minutes This is a keeper!, Very good, my family loved it Thanks!


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    Steps

    1
    Done

    Asparagus Stuffed Chicken: Smear 1/2 Teaspoon Garlic on Rough Side of Each Chicken Breast.

    2
    Done

    Lay 3 Spears of Asparagus on Top of Garlic, Roll the Breast Around the Asparagus and Secure With Toothpicks.

    3
    Done

    Heat Oil in a Large Flat Frying Pan at Medium-High Heat. Brown All Sides of the Rolled Chicken.

    4
    Done

    Add Wine and Chicken Broth to Pan After All the Breasts Have Browned. Let Simmer at Medium Heat, Turning Once, Until Liquid Evaporates. Remove Toothpicks!

    5
    Done

    Hollandaise: Beat Egg Yolks With a Whisk in a Small Stove Top Pot (no Heat Yet). Add Lemon Juice, Dry Mustard and Tabasco to Yolks. Whisk Together to Combine.

    6
    Done

    Melt Butter Until Liquid, About 10 Seconds. Very Slowly Drizzle the Butter Into Egg Yolks While Whisking. Now Place on Medium-Low Heat.

    7
    Done

    Slowly Whisk in Milk Until Smooth. Heat Through While Whisking. Remove from Heat. Add a Little More Milk If You Want It Thinner.

    8
    Done

    Serve Chicken With Hollandaise Sauce Drizzled Over Top.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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