Ingredients
-
-
4
-
1/2
-
1
-
1/2
-
1/4
-
-
1
-
3/4
-
2
-
-
-
-
-
Directions
Brown-Butter Sea Scallops With Ginger Sweet Potatoes Ww, Entered for safe-keeping Scallops and sweet potatoes fit my WW and cholesterol-reduction diet very nicely Each serving is 4 pts From WW’s Simply the Best All American , Very easy and absolutely delicious!!, Looks like a great flavor combo Inspired to try making sweet potato/ginger gnocchi to have with scallops Thanks for the inspiration!!
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Steps
1
Done
|
Prepare Sweet Potatoes: |
2
Done
|
Preheat the Oven to 400 Degrees Fahrenheit. Pierce the Potatoes in Several Places. |
3
Done
|
Bake Sweet Potatoes Until Tender, About 45 Minutes. |
4
Done
|
Halve the Potatoes Lengthwise, and Scoop the Pulp Into a Medium Bowl. |
5
Done
|
Stir in the Milk, Ginger, Salt and Pepper. |
6
Done
|
Beat With an Electric Mixer at Low Speed Until Blended and Smooth; Keep Warm. |
7
Done
|
Prepare Scallops: |
8
Done
|
Heat the Butter in a Large Nonstick Skillet Over Medium-High Heat. Cook Until the Butter Just Begins to Brown Slightly. |
9
Done
|
Add the Scallops, Cook, Turning Once, Until Browned on the Outside, and Just Opaque in the Center, About 1 Minute on Each Side. |
10
Done
|
Sprinkle With the Scallions and Serve With the Potatoes. |