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Blackened Halibut With Mango Chutney

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Ingredients

Adjust Servings:
4 (5 ounce) halibut steaks, each 5oz
salt & freshly ground black pepper
3 teaspoons cayenne powder
1 teaspoon mustard powder
1 teaspoon dried oregano
2 teaspoons garlic powder
2 teaspoons onion powder
1 teaspoon celery salt
1 pinch thyme
1 teaspoon white pepper
lime wedge, to garnish
fresh cilantro stem, to garnish
1 tablespoon vegetable oil

Nutritional information

567.1
Calories
61 g
Calories From Fat
6.8 g
Total Fat
1.2 g
Saturated Fat
70 mg
Cholesterol
122.4 mg
Sodium
99.9g
Carbs
5.3 g
Dietary Fiber
90.8 g
Sugars
29.7 g
Protein
560 g
Serving Size

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Blackened Halibut With Mango Chutney

Features:
    Cuisine:

    This was my first time making both blackened halibut and mango chutney. I live in Alaska and my husband just went on a weekend fishing trip and caught his limit in halibut on both days. It is sucy a wonderful fish all on it's own but we were looking for some different ways to enjoy it! I want to start by saying that this dish is VERY VERY SPICY! The heat in our mouths lingered! But, it really worked with the mango chutney to balance it. If you don't want all the heat you might want to omit some of the cayenne but used it all because I wanted to stay true to the recipe. The mango chutney was absolutely fabulous, even my 18-month-old loved it! We ate it the next day on our couscous and eggs and we are going to eat it again tonight with just pan-fried fish! I will make this frequently to go along with almost anything! Thanks for sharing this recipe:)

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Blackened Halibut With Mango Chutney,A fragrant spice mixture adds flavour to halibut steaks in this recipe for a stylish fish dish.,This was my first time making both blackened halibut and mango chutney. I live in Alaska and my husband just went on a weekend fishing trip and caught his limit in halibut on both days. It is sucy a wonderful fish all on it’s own but we were looking for some different ways to enjoy it! I want to start by saying that this dish is VERY VERY SPICY! The heat in our mouths lingered! But, it really worked with the mango chutney to balance it. If you don’t want all the heat you might want to omit some of the cayenne but used it all because I wanted to stay true to the recipe. The mango chutney was absolutely fabulous, even my 18-month-old loved it! We ate it the next day on our couscous and eggs and we are going to eat it again tonight with just pan-fried fish! I will make this frequently to go along with almost anything! Thanks for sharing this recipe:),A fragrant spice mixture adds flavour to halibut steaks in this recipe for a stylish fish dish.


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    Steps

    1
    Done

    First Make the Mango Chutney. Heat the Vegetable Oil in a Saucepan. Add in the Ginger, Garlic, Chili and Lime Zest and Fry For 2-3 Minutes.

    2
    Done

    Add in the Lime Juice, Mango, Brown Sugar, Vinegar, Cinnamon and Coriander, Mixing Well.

    3
    Done

    Bring to the Boil and Simmer For 20 Minutes Until the Mixture Thickens and Becomes Jammy. Set Aside to Cool.

    4
    Done

    to Make the Blackening Mix, Simply Mix the Cayenne Powder, Mustard, Oregano, Garlic Powder, Onion Powder, Celery Salt, Thyme and White Pepper.

    5
    Done

    Season the Halibut Steaks With Salt and Freshly Ground Pepper. Press the Seasoned Halibut Into the Blackening Mix, Coating Both Sides and Shaking Off Any Excess.

    6
    Done

    Heat a Large Frying Pan. Add in the Halibut Steaks and Dry-Fry For 4 Minutes on Each Side.

    7
    Done

    Serve the Freshly Fried Halibut With the Mango Chutney, Garnishing Each Portion With Lime Wedges and Cilantro Sprigs.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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