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Healing Ayurvedic Onion Soup Inspired by Yogi Bhajan

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Ingredients

Adjust Servings:
1/2 cup ghee
3 onions thinly sliced
3 tablespoons minced gingerroot
2 tablespoons minced garlic
1/2 teaspoon pepper
2 teaspoons turmeric
1 tablespoon caraway seed
1 pinch crushed red pepper flakes
3 quarts water
1 tablespoon kelp powder

Nutritional information

377.9
Calories
317 g
Calories From Fat
35.3 g
Total Fat
21.7 g
Saturated Fat
89.1 mg
Cholesterol
25.8 mg
Sodium
16.3 g
Carbs
3 g
Dietary Fiber
4.9 g
Sugars
2.2 g
Protein
3325g
Serving Size

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Healing Ayurvedic Onion Soup Inspired by Yogi Bhajan

Features:
    Cuisine:

    The seasonings definitley give this soup a unique flavor, but I felt it was missing something. I think maybe using broth instead of water? The color was beautiful from the tumeric, but I had to add lots of tamari to get the soup not to taste like it was just well-seasoned water. Thanks for the tip to use the food processor for the onions... it made this soup come together much more easily.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Yogi Bhajan’s Onion Soup,Got this from the yogitea sight. Use a food processor to slice the onions!,The seasonings definitley give this soup a unique flavor, but I felt it was missing something. I think maybe using broth instead of water? The color was beautiful from the tumeric, but I had to add lots of tamari to get the soup not to taste like it was just well-seasoned water. Thanks for the tip to use the food processor for the onions… it made this soup come together much more easily.,The seasonings definitley give this soup a unique flavor, but I felt it was missing something. I think maybe using broth instead of water? The color was beautiful from the tumeric, but I had to add lots of tamari to get the soup not to taste like it was just well-seasoned water. Thanks for the tip to use the food processor for the onions… it made this soup come together much more easily.


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    Steps

    1
    Done

    Heat Ghee in a 4-Quart Pot Over a Medium-High Flame.

    2
    Done

    Add Onions, Garlic and Ginger and Allowing This Mixture to Soften and Lightly Brown.

    3
    Done

    Add the Balance of the Spices: Garlic, Pepper, Turmeric, Caraway Seeds and Red Chilies and Cook Until Well Done.

    4
    Done

    Add Water and Bring to a Boil, Cover and Simmer For 30 Minutes.

    5
    Done

    Add Kelp and Tamari to Taste.

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    William Brown

    Cocktail creator mixing up flavorful and balanced drinks with a touch of whimsy.

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