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Hgs Big Apple French Toast Casserole -Ww

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Ingredients

Adjust Servings:
8 slices light bread, cut into cubes (40 - 45 calories each with around 2g fiber per slice)
4 ounces fat free cream cheese, room temperature
1 medium fuji apple, peeled and diced
1 1/4 cups light vanilla soymilk
1 cup liquid egg substitute (like egg beaters ori ginal)
2 tablespoons sugar-free syrup
2 tablespoons light butter, melted (or light buttery spread like brummel & brown)
1/4 teaspoon cinnamon
1 teaspoon splenda granular (to taste)
sugar-free syrup, for dipping (optional)

Nutritional information

134.4
Calories
58 g
Calories From Fat
6.5 g
Total Fat
3.2 g
Saturated Fat
10.6 mg
Cholesterol
298.6 mg
Sodium
6.9 g
Carbs
0.9 g
Dietary Fiber
4.1 g
Sugars
11.9 g
Protein
141g
Serving Size

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Hgs Big Apple French Toast Casserole -Ww

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    Cuisine:

    This was only ok for me... I plan on trying it again, with less on the milk, it was too wet to me. Not too bad, all in all, but I will have to tweek it a bit to get the right flavor, I think. I subbed regular skim milk for the light soy (yuck!) and added 1 tsp vanilla for flavor. We'll see how it comes out next time. Maybe it'll be better tomorrow, who knows!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Hg’s Big Apple French Toast Casserole – Ww Points = 4, From Hungry Girl – AHHHHHHHHHHH! Is it breakfast or dessert? This decadent morning-meal recipe is SO easy and ridiculously delicious PLEASE make it ASAP You’ll FLIP! PER SERVING (one 4-inch square, about 1 cup): 204 calories, 4 25g fat, 577mg sodium, 30g carbs, 6g fiber, 8 5g sugars, 16 5g protein — POINTS value 4*, This was only ok for me I plan on trying it again, with less on the milk, it was too wet to me Not too bad, all in all, but I will have to tweek it a bit to get the right flavor, I think I subbed regular skim milk for the light soy (yuck!) and added 1 tsp vanilla for flavor We’ll see how it comes out next time Maybe it’ll be better tomorrow, who knows!, This was only ok for me I plan on trying it again, with less on the milk, it was too wet to me Not too bad, all in all, but I will have to tweek it a bit to get the right flavor, I think I subbed regular skim milk for the light soy (yuck!) and added 1 tsp vanilla for flavor We’ll see how it comes out next time Maybe it’ll be better tomorrow, who knows!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Spray an 8-Inch by 8-Inch Baking Dish With Nonstick Spray. Place Bread Cubes Evenly Along the Bottom of the Dish.

    3
    Done

    Sprinkle Diced Apple Evenly Over the Bread.

    4
    Done

    in a Medium-Large Bowl, Combine All Other Ingredients (cream Cheese, Soymilk, Egg Substitute, Syrup, Butter, Cinnamon, and Sweetener). If You Like Your French Toast Pretty Sweet, Add an Extra Packet of Sweetener. Using a Handheld Electric Mixer Set to Medium Speed, Mix Until Lump-Free and Smooth. Pour Mixture Over the Bread and Apple.

    5
    Done

    Make Sure Bread Is Soaked in the Liquid Mixture. If Needed, Toss Lightly to Coat.

    6
    Done

    Bake in the Oven For About 45 Minutes, Until Egg Mixture Is Pretty Firm and Cooked Through. (be Sure not to Overcook, as Bread May Burn.) Let Cool Slightly and Cut Into Quarters. If You Like, Serve With Additional Syrup For Dipping. Dig In!

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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