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Orange, Carrot & Mint Soup

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Ingredients

Adjust Servings:
1/2 tablespoon butter
2 lbs carrots, peeled and thinly sliced
1 large onion, thinly sliced
1 large garlic clove, crushed
1 1/4 pints vegetable stock
4 fluid ounces fresh orange juice
2 tablespoons of fresh mint, finely chopped

Nutritional information

137.9
Calories
18 g
Calories From Fat
2.1 g
Total Fat
1 g
Saturated Fat
3.8 mg
Cholesterol
169.7 mg
Sodium
29.2 g
Carbs
7.2 g
Dietary Fiber
14.5 g
Sugars
2.8 g
Protein
300g
Serving Size

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Orange, Carrot & Mint Soup

Features:
    Cuisine:

    This was okay, My spouse, and daughter enjoyed it very much, but My son and I didn't . I thought there was too much orange flavor, taking some of the taste out of the carrot. Not much carrot flavor. I will probably make again, cutting the orange juice in half. Made for 1-2-3 hit wonders.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Orange, Carrot & Mint Soup, Vegetarian soups are always welcome in my cookbook This one sounded different so I wanted to add it here for safe keeping I originally found it in a British cookery magazine called Vegetarian Christmas 2008 , This was okay, My spouse, and daughter enjoyed it very much, but My son and I didn’t I thought there was too much orange flavor, taking some of the taste out of the carrot Not much carrot flavor I will probably make again, cutting the orange juice in half Made for 1-2-3 hit wonders , Vegetarian soups are always welcome in my cookbook This one sounded different so I wanted to add it here for safe keeping I originally found it in a British cookery magazine called Vegetarian Christmas 2008


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    Steps

    1
    Done

    Gently Melt the Butter in a Pan.

    2
    Done

    Add the Carrots, Onion and Garlic.

    3
    Done

    Cover, Then Cook Over a Low Heat For About 12 Minutes, Stirring Occasionally, Until Vegetables Have Softened.

    4
    Done

    Pour in the Stock, Bring to the Boil, Then Simmer, Partially Covered. For 20 to 30 Minutes or Until the Vegetables Are Very Soft.

    5
    Done

    Take Off the Heat, Then Leave to Cool For a Few Minutes.

    6
    Done

    Whizz the Soup in a Food Processor or a Blender Until Smooth.

    7
    Done

    Pour the Soup Back Into the Pan, Add the Orange Juice and Mint, Then Gently Reheat.

    8
    Done

    Pour Into Warmed Bowls and Drizzle With a Little Cream If You Like.

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    Mustafa Price

    Dessert diva crafting sweet treats that are as beautiful as they are delicious.

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