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Pretzel-And-Mustard Baked Chicken

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Ingredients

Adjust Servings:
2 cups pretzel nuggets
1/2 cup spicy brown mustard
2 tablespoons skim milk
3/4 teaspoon kosher salt
3 lbs skinless chicken pieces (including bones)

Nutritional information

199.5
Calories
49 g
Calories From Fat
5.5 g
Total Fat
1.2 g
Saturated Fat
103.6 mg
Cholesterol
795.1 mg
Sodium
2.8 g
Carbs
1 g
Dietary Fiber
0.9 g
Sugars
33.1 g
Protein
187g
Serving Size

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Pretzel-And-Mustard Baked Chicken

Features:
    Cuisine:

    Good and easy. I actually used a honey mustard pretzel dip for the mustard. Great flavor.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Pretzel-And-Mustard Baked Chicken, From Self magazine , Good and easy I actually used a honey mustard pretzel dip for the mustard Great flavor


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    Steps

    1
    Done

    Heat Oven to 375f Pulse Pretzels in a Food Processor Until Nuggets Become Coarse Crumbs.

    2
    Done

    Whisk Mustard, Milk and Salt in a Bowl.

    3
    Done

    Line a Large Baking Sheet With Parchment Paper.

    4
    Done

    Roll Each Piece of Chicken in Mustard Mixture, Rubbing Off Excess Into a Bowl.

    5
    Done

    Coat Chicken With Crumbs and Place on Baking Sheet.

    6
    Done

    Bake Until Juices Run Clear When Pierced With a Fork, About 45 Minutes. Serve Warm.

    Avatar Of Brisa Hensley

    Brisa Hensley

    Spice whisperer known for creating dishes that pack a flavorful punch.

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