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Pumpkin Pie Seeds

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Ingredients

Adjust Servings:
1 cup pumpkin seeds rinsed and dried
1/2 teaspoon pumpkin pie spice
1/4 teaspoon salt
6 teaspoons sugar
1 tablespoon vegetable oil

Nutritional information

235.4
Calories
173 g
Calories From Fat
19.2 g
Total Fat
3.2 g
Saturated Fat
0 mg
Cholesterol
147.8mg
Sodium
9.9 g
Carbs
2 g
Dietary Fiber
6.8 g
Sugars
9.8 g
Protein
42g
Serving Size (g)
4
Serving Size

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Pumpkin Pie Seeds

Features:
    Cuisine:

    These seeds were pretty good. I do think a little more pumpkin pie spice would've been good, as I couldn't really taste the pumpkin pie spice on lots of the seeds. Overall, these were pretty tasty pumpkin seeds. I will use this recipe again! Thanks!

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Pumpkin Pie Seeds,This recipe combines the sweet spices of pumpkin pie with the caramel crunch of cracker jack. from Family Fun Magazine, September 2002 issue,These seeds were pretty good. I do think a little more pumpkin pie spice would’ve been good, as I couldn’t really taste the pumpkin pie spice on lots of the seeds. Overall, these were pretty tasty pumpkin seeds. I will use this recipe again! Thanks!,I didn’t have high expectations because I usually prefer savory over sweet when it comes to seeds and nuts. However, I was surprised at how much I enjoyed them. I’m not even a pumpkin pie fan, but these sunflower seeds were pretty tasty.


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    Steps

    1
    Done

    Spread the Pumpkin Seeds in a Single Layer on a Large Baking Sheet and Roast Them in a 250 Degree Oven For 45 Minutes or Until the Seeds Are Completely Dry and Lightly Browned (large Seeds May Take Longer).

    2
    Done

    in a Large Bowl, Stir Together the Pumpkin Pie Spice, the Salt and 2 Teaspoons of the Sugar and Set Aside.

    3
    Done

    Heat the Oil in a Large Non-Stisk Skillet Over Medium-High Heat,.

    4
    Done

    Add the Seeds and the Rest of the Sugar to the Skillet, Stirring Constantly With a Wooden Spoon Until the Sugar Melts, About 45 Seconds.

    5
    Done

    Scrape the Seeds Into the Pumpkin Pie Spice Mixture and Stir to Coat.

    6
    Done

    Allow the Seeds to Cool Before Eating and Store in an Airtight Container.

    Avatar Of Nala Bonilla

    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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