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Savory Summer Salmon And Refreshing

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Ingredients

Adjust Servings:
1 medium-ripe tomatoes, seeded and diced
1 whole green onion, trimmed and thinly sliced on the bias
1/2 small yellow bell pepper, stemmed, seeded and diced
1/4 english cucumber, seeded and diced
1 teaspoon minced fresh cilantro
1 1/2 teaspoons freshly squeezed orange juice about 1/2 orange
1 1/2 teaspoons red wine vinegar
1 1/2 teaspoons extra-virgin olive oil
salt & freshly ground black pepper, to taste

Nutritional information

279.2
Calories
105 g
Calories From Fat
11.8 g
Total Fat
1.8 g
Saturated Fat
77.4 mg
Cholesterol
1019.3 mg
Sodium
6.9 g
Carbs
1.6 g
Dietary Fiber
3.3 g
Sugars
35.5 g
Protein
254 g
Serving Size

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Savory Summer Salmon And Refreshing

Features:
    Cuisine:

    I baked the salmon in the oven. The spices with the brown sugar gives the salmon a wonderful taste. The relish goes so well with the salmon. This is a great recipe that I will do often. Thanks sofie : Made for ZWT9

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Savory Summer Salmon and Refreshing Relish Recipe, Speaks for itself ; Perfect for a summer meal – you can also grill the salmon if you prefer., I baked the salmon in the oven. The spices with the brown sugar gives the salmon a wonderful taste. The relish goes so well with the salmon. This is a great recipe that I will do often. Thanks sofie : Made for ZWT9


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    Steps

    1
    Done

    For Relish:.

    2
    Done

    Combine the Tomatoes, Green Onions, Bell Pepper, Cucumber, Cilantro, Orange Juice, Vinegar and Oil and Stir. Season to Taste With Salt, Pepper and Sugar. Refrigerate Until Needed.

    3
    Done

    For Salmon:.

    4
    Done

    in a Small Bowl, Combine the Brown Sugar, Pepper, Paprika, Chile Powder, Salt and Garlic Powder.

    5
    Done

    Coat the Tops Flesh Side of the Salmon Fillets Evenly With the Spice Mixture. Refrigerate the Salmon For at Least 30 Minutes and Up to 4 Hours.

    6
    Done

    Preheat the Oven to 450f Heat a Large, Ovenproof Saut Pan Over Medium-High Heat. Add the Canola Oil and Heat Through.

    7
    Done

    Place the Salmon, Skin-Side Down, in the Saut Pan. Cook Until the Skin Is Crisp, Approximately 2 to 3 Minutes.

    8
    Done

    Transfer the Pan to the Oven and Cook Until Desired, About 5 to 6 Minutes For Medium, About 6 to 8 Minutes For Medium Well.

    9
    Done

    Spoon Relish Over Each Fillet and Serve Immediately.

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    Jenna Bailey

    Burger boss crafting juicy and flavorful burgers with unique toppings.

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