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Aamer Mango Chutney

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Ingredients

Adjust Servings:
4 large green mangoes
1 tablespoon mustard oil
2 dried red chilies
1/4 teaspoon bengali five-spice mix (known as "panch phoron" and consisting of cumin fennel nigella fenugreek and mustard seeds)
2 cups water
1/2 cup sugar
salt
1 tablespoon dry fried and powdered cumin
1 tablespoon dry fried and powdered mustard seeds

Nutritional information

784.5
Calories
108 g
Calories From Fat
12.1 g
Total Fat
1.7 g
Saturated Fat
0 mg
Cholesterol
25.2 mg
Sodium
177 g
Carbs
14.3 g
Dietary Fiber
162.7 g
Sugars
8.8 g
Protein
2303g
Serving Size

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Aamer Mango Chutney

Features:
    Cuisine:

    Recipe posted by request. The yield is a guess.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Aamer (Mango) Chutney,Recipe posted by request. The yield is a guess.,I added the cumin and mustard seed to during simmer and used a stick to mash it all up as I was canning it. It gave me a full quart….My mangos must be bigger than the author’s mangos. This recipe has a smokey, smooth flavor and is not extremely spicy.


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    Steps

    1
    Done

    Cut the Mango Into 6 Pieces.

    2
    Done

    Heat Oil in the Pan.

    3
    Done

    Fry the Mango Slices in the Hot Oil Until Slightly Brown.

    4
    Done

    Remove Mango Pieces and Keep Aside.

    5
    Done

    to the Same Pan Add the Dry Red Chilli and Panch Phoron.

    6
    Done

    Pour in Two Cups of Water, the Sugar and the Salt.

    7
    Done

    Let This Boil Then Add the Mango Slices.

    8
    Done

    Simmer Over Medium Heat Until the Sugar Syrup Thickens to Your Desired.

    9
    Done

    Consistency.

    10
    Done

    Pour in a Serving Bowl and Sprinkle the Dry Grounded Spices.

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    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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