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Beef Keema

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Ingredients

Adjust Servings:
2 tablespoons oil
1 large onion, chopped
3 cloves fresh garlic, chopped
1 tablespoon fresh ginger, chopped
1 1/2 lbs ground beef
2 1/2 teaspoons ground coriander
2 1/2 teaspoons ground cumin
1/4 teaspoon fresh ground black pepper
1/2 teaspoon turmeric
1/8 teaspoon cinnamon

Nutritional information

627.9
Calories
329 g
Calories From Fat
36.6 g
Total Fat
13.1 g
Saturated Fat
128.2 mg
Cholesterol
1071.8 mg
Sodium
34.5 g
Carbs
5.2 g
Dietary Fiber
9.1 g
Sugars
39.8 g
Protein
472 g
Serving Size

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Beef Keema

Features:
    Cuisine:

    A definite favorite! I've made it twice now and my family just loves it. We've only just recently started experiencing Indian cuisine and we love it. The only kheema dish we've tried before had more of a tomato base to it, and it was good, but we prefer this one. Next time I might add some cauliflower and have sort of a kheema/aloo gobi mix. Yum! Thanks, Jane, for posting!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beef Keema,Meat and potatoes — just “different.” I love this dish so much. I haven’t made it in ages but now that I’m posting it I think I’ll have to make it again soon. So delicious!,A definite favorite! I’ve made it twice now and my family just loves it. We’ve only just recently started experiencing Indian cuisine and we love it. The only kheema dish we’ve tried before had more of a tomato base to it, and it was good, but we prefer this one. Next time I might add some cauliflower and have sort of a kheema/aloo gobi mix. Yum! Thanks, Jane, for posting!,I made this as directed for a party. used yogurt. This is great! and surprisingly several of the kids liked it too.


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    Steps

    1
    Done

    In Large Deep Frying Pan, Heat Oil Over Moderate Heat.

    2
    Done

    Add Onion and Cook About 3 Minutes.

    3
    Done

    Sitre in Garlic and Ginger and Cook 1 More Minute.

    4
    Done

    Add Beef and Cook Until No Longer Pink.

    5
    Done

    Drain Fat (if Desired).

    6
    Done

    Add Coriander, Cumin, Pepper, Turmeric, Cinnamon and 1 Tsp of the Salt.

    7
    Done

    Cook For 1 Minute, Stirring.

    8
    Done

    Stir in Potatoes, Yogurt/Sour Cream and Milk.

    9
    Done

    Cover.

    10
    Done

    Bring to Barely a Boil.

    Avatar Of Gabriel Simmons

    Gabriel Simmons

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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