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Cape Fish Kedgeree

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Ingredients

Adjust Servings:
3 onions, sliced
30 ml butter
45 ml curry powder
500 g haddock, poached, skinned and flaked
500 ml brown rice, cooked
1/2 cup sultana
salt and pepper, to taste
2 tomatoes, coarsely chopped
4 eggs, hardboiled

Nutritional information

744.6
Calories
140 g
Calories From Fat
15.7 g
Total Fat
6.2 g
Saturated Fat
319.3 mg
Cholesterol
236.9 mg
Sodium
104.8 g
Carbs
7.7 g
Dietary Fiber
18.7 g
Sugars
46.9 g
Protein
447g
Serving Size

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Cape Fish Kedgeree

Features:
    Cuisine:

      Instead of the brown rice used basmati - just because hubby doesn't like brown rice ! Lovely dish that tastes better the next day too !! Thank you for sharing !

      • 80 min
      • Serves 4
      • Easy

      Ingredients

      Directions

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      Cape Fish Kedgeree, Although this is originally a breakfast dish, we have it as lunch or dinner It is delicious served with Mrs Balls, by choice, but any good fruit chutney will do This recipe is best prepared slowly for all the flavours to blend , Instead of the brown rice used basmati – just because hubby doesn’t like brown rice ! Lovely dish that tastes better the next day too !! Thank you for sharing !, Although this is originally a breakfast dish, we have it as lunch or dinner It is delicious served with Mrs Balls, by choice, but any good fruit chutney will do This recipe is best prepared slowly for all the flavours to blend


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      Steps

      1
      Done

      Slowly Saute Onions in Butter Til Deep Golden Brown.

      2
      Done

      Add Curry Powder and Stir Fry For 2 Minutes.

      3
      Done

      Place Haddock, Rice and Sultanas Over Onion and Toss Lightly to Combine.

      4
      Done

      Season to Taste.

      5
      Done

      Place Tomatoes Over Rice Mixture, Place Lid on Skillet, Lower Heat and Let Tomatoes Sweat Til Cooked - About 30 Minutes.

      6
      Done

      Adjust Seasoning at This Point.

      7
      Done

      Chop Up Two Eggs and Sprinkle This Over the Tomatoes.

      8
      Done

      Slice the Remaining Eggs Into Wedges and Use These For Garnish.

      Avatar Of Luke Johnson

      Luke Johnson

      Spice savant blending flavors and seasonings into perfectly balanced dishes.

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