Ingredients
-
4
-
250
-
200
-
1
-
1
-
200
-
120
-
50
-
100
-
100
-
2
-
-
-
1/2
-
4
Directions
Cauliflower and Broccoli Tortino ( Frittata), A simple frittata recipe for when cauliflower is in season easy to make and looks so colourful when cut , A simple frittata recipe for when cauliflower is in season easy to make and looks so colourful when cut
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Steps
|
1
Done
|
Blanch the Cauliflower and Broccoli in Boiling Water For 4 Minutes, Drain. |
|
2
Done
|
Fry the Onions Together With the Anchovies, Add the Mushrooms and Cook on High Heat For 4 Minutes. |
|
3
Done
|
Add the Cherry Tomatoes and Olives and Continue Cooking 2 More Minutes. |
|
4
Done
|
in a Bowl Mix the Eggs, Cream, Herbs and Cheese. Season With Salt and Pepper. |
|
5
Done
|
Add the Onion Mixture to the Egg Mixture and Incorporate. |
|
6
Done
|
Preheat Oven to 180c Grease an 18cm Round Deep Dish ( Do not Use Springform Tin or the Mixture Will Leak). |
|
7
Done
|
Cover the Dish With Some Baking Paper and Bake For 45-50 Minutes. Remove the Baking Paper During the Last 5 Minutes. |
|
8
Done
|
Cool to Just Warm Before Cutting and Serving With a Side Salad. |
