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Chicken Meatballs

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Ingredients

Adjust Servings:
450 g ground chicken
3 garlic cloves, finely chopped
50 g fresh white breadcrumbs
1 tablespoon fresh chives, finely chopped, plus leaves to garnish
1 tablespoon fresh basil, finely chopped
2 tablespoons fresh parsley, finely chopped
2 tablespoons parmesan cheese, grated
1 egg, lightly beaten
salt & freshly ground black pepper, to taste
plain flour, to lightly dust the meatballs
1 yellow onion, chopped
2 red capsicums, chopped
1 tablespoon fresh basil, chopped
2 tablespoons olive oil
400 g tomatoes, chopped

Nutritional information

318.3
Calories
130 g
Calories From Fat
14.5 g
Total Fat
3.7 g
Saturated Fat
137.6 mg
Cholesterol
236.3 mg
Sodium
17.8 g
Carbs
3.3 g
Dietary Fiber
7 g
Sugars
29.6 g
Protein
340g
Serving Size

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Chicken Meatballs

Features:
    Cuisine:

    Light, Moist & a pleasant change from beef. Also good when made from turkey or pork.
    Once prepared you can serve them by:
    Roll them in seasoned corn starch & fry for 2 minutes.
    Bake in oven at 350 for 12-15 minutes.
    Brown in a pan on the stove top.
    Brown them on the grill or bar b q.
    Heat them in a gravy or sauce.
    Serve them in a soup.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Chicken Meatballs, Light, Moist & a pleasant change from beef Also good when made from turkey or pork Once prepared you can serve them by: Roll them in seasoned corn starch & fry for 2 minutes Bake in oven at 350 for 12-15 minutes Brown in a pan on the stove top Brown them on the grill or bar b q Heat them in a gravy or sauce Serve them in a soup , I made these for supper tonight & they were pretty good I left out the sage because I don’t like it I also forgot about the parsley used more garlic, but I do that with almost everything I cook I also cut the recipe in half Instead of meatballs, I made them into 4 chicken burgers This is a very easy recipe to follow & I will definately make again I might also try using ground pork Sorry about all the changes Thank you for posting!, Light, Moist & a pleasant change from beef Also good when made from turkey or pork Once prepared you can serve them by: Roll them in seasoned corn starch & fry for 2 minutes Bake in oven at 350 for 12-15 minutes Brown in a pan on the stove top Brown them on the grill or bar b q Heat them in a gravy or sauce Serve them in a soup


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    Steps

    1
    Done

    In a Mixing Bowl, Combine Chicken Mince, Garlic, Breadcrumbs, Herbs, Parmesan and the Lightly Beaten Egg.

    2
    Done

    Season to Taste, Mix Well and With Floured Hands, Shape the Mixture Into 12 Meatballs.

    3
    Done

    Place on a Tray, Cover Loosely and Chill For 30 Minutes.

    4
    Done

    Heat the Oil in a Non-Stick Pan, Over a Medium Heat, Add the Onions and Capsicums and Saut For 10 Minutes, Stirring Occasionally, Until Soft.

    5
    Done

    Add the Tomatoes (and the Juice), 1 Tablespoon Chopped Basil and Simmer For 10 Minutes or Until the Liquid Has Reduced and the Sauce Has Begun to Thicken.

    6
    Done

    Transfer the Tomato Sauce to a Blender or Food Processor, Blend Until Smooth and Season to Taste.

    7
    Done

    Clean the Pan.

    8
    Done

    Melt the Butter in the Pan, Add the Meatballs and Saut Over a High Heat For Five Minutes, Turning Occasionally, Until Lightly Golden-Brown All Over.

    9
    Done

    Return the Tomato Sauce to the Pan, Simmer For 25 Minutes or Until the Chicken Meatballs Are Cooked Through and the Sauce Has Thickened.

    10
    Done

    Serve Over Steamed Rice or Noodles and Your Favourite Salad or Side Dish.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

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