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Feta-Stuffed Chicken Breast

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Ingredients

Adjust Servings:
2 teaspoons olive oil
1/4 cup finely chopped onion
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1/3 cup crumbled feta cheese, about 1 1/2 oz
1 tablespoon pine nuts, toasted. see note
1 tablespoon chopped fresh dill or 1 teaspoon dried dill
1 tablespoon fresh ground black pepper, to taste
4 boneless skinless chicken breast halves, about 1 lb
1/3 cup dry white wine
1 tablespoon fresh lemon juice
1/4 teaspoon dried oregano leaves

Nutritional information

244.6
Calories
75 g
Calories From Fat
8.4 g
Total Fat
2.9 g
Saturated Fat
79.5 mg
Cholesterol
270.8 mg
Sodium
6.8 g
Carbs
2.9 g
Dietary Fiber
1.9 g
Sugars
32.4 g
Protein
241g
Serving Size

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Feta-Stuffed Chicken Breast

Features:
    Cuisine:

    Any stuffed chicken breast is a great meal. We subbed red pepper gouda for the feta and omitted the pine nuts and my DD forgot the black pepper. Enjoyed by all

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Feta-Stuffed Chicken Breast, Can’t remember which co-worker gave this to me, but was able to sample and get a copy of her recipe , Any stuffed chicken breast is a great meal We subbed red pepper gouda for the feta and omitted the pine nuts and my DD forgot the black pepper Enjoyed by all, Any stuffed chicken breast is a great meal We subbed red pepper gouda for the feta and omitted the pine nuts and my DD forgot the black pepper Enjoyed by all


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    Steps

    1
    Done

    Prepare Stuffing: in a 2 Qt Saucepan Over Medium Heat, Heat Oil; Add Onion and Garlic; Cook 2 to 3 Minutes, Stirring Occasionally Until Onion Is Softened.

    2
    Done

    Stir in Spinach; Cook 2 to 3 Minutes, Stirring Occasionally Until Spinach Loses Some of Its Moisture.

    3
    Done

    Stir in Feta Cheese, Pine Nuts, Dill and Pepper.

    4
    Done

    Remove from Heat and Set Aside.

    5
    Done

    Prepare Chicken Rolls: Place Chicken Breast Between Two Sheets of Plastic Wrap Using Meat Mallet or Rolling Pin, Pound to 1/4 Inch Thickness.

    6
    Done

    Spread Each Cut With 1/4 Stuffing Mixture; Roll Up, Securing With Wooden Picks or Tying in Two or Three Places With Kitchen String.

    7
    Done

    to Cook: Spray Non-Stick Skillet With No-Stick Cooking Spray; Heat Over Medium Heat.

    8
    Done

    Add Chicken Rolls; Cook 4 to 5 Minutes, Turning Occasionally Until Browned on All Sides.

    9
    Done

    Add Wine, Lemon Juice and Oregano; Bring to Boil.

    10
    Done

    Reduce Heat to Low; Simmer.

    11
    Done

    Cover 8 to 10 Minutes Until Chicken Is Cooked Through.

    12
    Done

    Using Tongs, Remove Chicken to Cutting Board.

    13
    Done

    Let Stand 5 Minutes.

    14
    Done

    Remove Wooden Picks or String; Cut Each Roll Into 4 or 5 Slices to Serve.

    15
    Done

    Note: to Toast Pine Nuts, Heat Dry Small Skillet Over Medium Heat.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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