0 0
Mexican Pork Chops With Veggies 5 Ww

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
16 ounces boneless pork cutlets or 16 ounces pork chops
1 green bell pepper, chopped
1 onion, chopped
1 14 1/2 ounce can diced tomatoes and green chilies the original recipe called for stewed tomatoes- we like these better
2 cups corn
1/2 cup salsa
1 1/2 teaspoons oregano
1/2 teaspoon ground cumin

Nutritional information

265.3
Calories
35 g
Calories From Fat
4 g
Total Fat
1 g
Saturated Fat
62.9 mg
Cholesterol
832.6 mg
Sodium
30.7 g
Carbs
3.8 g
Dietary Fiber
5.5 g
Sugars
30.1 g
Protein
381 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Mexican Pork Chops With Veggies 5 Ww

Features:
    Cuisine:

    This is from the Weight Watcher's Simply the Best cookbook, credited to Julie Hessenflow. My family loves this & we don't think it tastes at all like a "diet" recipe.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Mexican Pork Chops With Veggies 5 Ww Points, This is from the Weight Watcher’s Simply the Best cookbook, credited to Julie Hessenflow. My family loves this & we don’t think it tastes at all like a “diet” recipe., I’m not sure I like this dish with pork chops. I may try it again with chicken. Something about the flavor my husband and I didn’t connect with.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Brown Pork Chops in a Hot Skillet Sprayed With Cooking Spray-- Approximately Two Minutes Per Side. Transfer the Pork to a Large Casserole Dish.

    3
    Done

    Spray the Same Skillet With Cooking Spray, Add the Peppers and Onions, and Cook Until Tender. Add All the Remaining Ingredients and Cook, Stirring Often, For About Five Minutes or Until Heated Through.

    4
    Done

    Pour the Corn/Tomato Mixture from the Skillet Over the Pork Chops.

    5
    Done

    Cover With Foil, and Bake For 45-50 Minutes or Until Pork Is Cooked Through.

    Avatar Of Sawyer Evans

    Sawyer Evans

    Cocktail creator blending and shaking up delicious drinks that are full of color and flavor.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Sauteed Bok Choy With Mushrooms
    previous
    Sauteed Bok Choy With Mushrooms
    Chinese Burrito
    next
    Chinese Burrito
    Sauteed Bok Choy With Mushrooms
    previous
    Sauteed Bok Choy With Mushrooms
    Chinese Burrito
    next
    Chinese Burrito

    Add Your Comment

    fifteen + one =