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Peachy Fresh Fruit Salad With A Flourish Of

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Ingredients

Adjust Servings:
1/2 charentaise melon or 1/2 other local melon, peeled and diced
2 ounces green seedless grapes
1 red apple, cored but not peeled
1 green apple, cored but not peeled
1 orange
1 banana
1 ounce black currants
lemon juice
peach syrup (made up with cold water to 5 fl.oz. )
fresh mint sprig
fresh angelica leaf

Nutritional information

91.9
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
1.4 mg
Sodium
23.8 g
Carbs
3.3 g
Dietary Fiber
16.1 g
Sugars
1 g
Protein
186g
Serving Size

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Peachy Fresh Fruit Salad With A Flourish Of

Features:
  • Spicy
Cuisine:

    This was the first thing I was taught to make at secondary school in Domestic Science! We were all taught to make basic lemon syrup for the fruit salad, a great classic and a standard recipe that I have never forgotten! However, here I have deviated a little and have taken advantage of some excellent local peach syrup instead of the homemade lemon syrup I usually make; and I have garnished the salad with mint and angelica from my herb garden. I have suggested certain fruits to use, but the beauty of a fresh fruit salad is that you can always rustle one up with whatever you have locally and to hand. Serve with fresh pouring cream for a real treat!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Peachy Fresh Fruit Salad With a Flourish of Angelica and Mint!, This was the first thing I was taught to make at secondary school in Domestic Science! We were all taught to make basic lemon syrup for the fruit salad, a great classic and a standard recipe that I have never forgotten! However, here I have deviated a little and have taken advantage of some excellent local peach syrup instead of the homemade lemon syrup I usually make; and I have garnished the salad with mint and angelica from my herb garden I have suggested certain fruits to use, but the beauty of a fresh fruit salad is that you can always rustle one up with whatever you have locally and to hand Serve with fresh pouring cream for a real treat!


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    Steps

    1
    Done

    Cut the Apples Into Bite Sized Pieces and the Bananas Into Slices - Then Squeeze a Little Lemon Juice on Them.

    2
    Done

    Add the Grapes, Melon Chunks, Segmented Orange and Blackcurrants.

    3
    Done

    Pour the Peach Juice Over the Fruit and Leave to Stand For at Least an Hour Before Serving.

    4
    Done

    Garnish With Fresh Mint Leaves or Sprigs and Anglelica Leaves. Serve With Single Pouring Cream or Yoghurt.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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