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Roasted Halibut With Fennel & Potatoes

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Ingredients

Adjust Servings:
1 large leek
1 lb yukon gold potato unpeeled and thinly sliced
1 medium fennel bulbs cored and thinly sliced or 4 stalks celery thinly sliced
1 tablespoon olive oil
1 teaspoon olive oil
salt and black pepper (to taste)
1 1/2 lbs halibut cut into 4 pieces
2 tablespoons pernod (anisette liquor) or 2 tablespoons white wine
1 teaspoon fennel seed slightly crushed
1 lemon thinly sliced
fennel leaves (optional)

Nutritional information

364.6
Calories
79 g
Calories From Fat
8.8 g
Total Fat
1.2 g
Saturated Fat
54.5 mg
Cholesterol
132.7mg
Sodium
33.4 g
Carbs
5.7 g
Dietary Fiber
1.9 g
Sugars
39 g
Protein
386g
Serving Size (g)
4
Serving Size

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Roasted Halibut With Fennel & Potatoes

Features:
    Cuisine:

    You would expect that with fresh fennel, fennel seeds, and Pernod this would be very anise-y. Quite the opposite. There is a delicate and subtle fennel flavor, but it definitely is not overpowering.

    From Good Housekeeping April 2007.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Roasted Halibut With Fennel & Potatoes,You would expect that with fresh fennel, fennel seeds, and Pernod this would be very anise-y. Quite the opposite. There is a delicate and subtle fennel flavor, but it definitely is not overpowering. From Good Housekeeping April 2007.,The fish is rich and all the flavors blend into supple earthy yum. I was very concerned as I hate anise and black licorice. This is excellent.


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    Steps

    1
    Done

    Preheat Oven to 425f.

    2
    Done

    Cut Off Roots and Trim Dark Green Top from Leek. Discard Any Tough Outer Leaves.

    3
    Done

    Thinly Slice Leek.

    4
    Done

    Rinse Thoroughly in a Bowl of Cold Water; Swish to Remove Any Sand. Transfer With Hands to a Colander and Drain Well.

    5
    Done

    Spray 13"x9" Glass Baking Dish With Nonstick Cooking Spray.

    6
    Done

    Add Leek, Potatoes, Fennel, Fennel Seed, 1 Tbsp Oil, 1/2 Tsp Salt, and 1/4 Tsp Pepper to the Baking Dish.

    7
    Done

    Toss to Coat and Spread Evenly.

    8
    Done

    Roast Vegetables 35 Minutes or Until Tender, Stirring Halfway Through Roasting.

    9
    Done

    Remove Baking Dish from Oven. Place Halibut on Vegetables, Drizzle With Liquor and 1 Tsp Oil.

    10
    Done

    Sprinkle Fennel Seeds, 1/4 Tsp Salt, and 1/8 Tsp Pepper.

    11
    Done

    Place Lemon Slices on Halibut, Return Dish to Oven and Roast 10-12 Minutes or Just Until Halibut Turns Opaque in Center.

    12
    Done

    to Serve, Sprinkle With Fennel Fronds If Using.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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