Ingredients
-
500
-
2
-
1
-
2
-
250
-
1
-
3
-
2
-
400
-
400
-
300
-
75
-
4
-
-
Directions
Beef Casserole With Red Peppers and Pecan Pilaf, Beef Casserole with Red Peppers and Pecan Pilaf, Beef Casserole with Red Peppers and Pecan Pilaf
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Steps
|
1
Done
|
Toss the Beef Chunks in a Bowl With the Flour and Paprika Until Evenly Coated. Heat 1tbsp of the Oil in a Large Frying Pan and Cook the Beef For 6-8 Minutes Until Browned. Set Aside. |
|
2
Done
|
Put the Rice in a Pan of Boiling Water and Simmer For 25 Minutes. Meanwhile, Heat the Remaining Oil in the Frying Pan and Add the Onion, Garlic, and Peppers. Cook For 10 Minutes Over a Medium Heat Until Softened, Then Return the Beef to the Pan. Pour in the Chopped Tomatoes, Cannellini Beans and Stock, Then Simmer For 20 Minutes. |
|
3
Done
|
Meanwhile, Dry-Fry the Pecan Nuts For 3 Minutes. Stir the Nuts Through the Rice With Half the Parsley and Season. to Serve, Stir the Remaining Parsley Into the Casserole. |
