Ingredients
-
2
-
-
1/2
-
1
-
1
-
1/2
-
2
-
2
-
1/2
-
1/4
-
1/2
-
1
-
-
-
Directions
Meat Stew With Barley, This is a simple Libyan stew, full of flavor , After I tagged this recipe I saw that it had cinnamon in it and then wondered how that would taste I only used 1/4 teaspoon since used Cinnamon Vietnamese Cassia X fancy from Penzey Spice Co At the store they said you could use half the amount that the recipe calls for using their spices I did enjoy the light flavor of cinnamon and the hint of lemon used Quick Barley and it was done it 15 minutes with no liquid left over So I’m glad I did not use the pearl as I’m sure I would have had to add more liquid Thank you for a fast and tasty meal I will make this again! Made for *Zaar Cookbooks Tag 2008* game, This is a simple Libyan stew, full of flavor
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Steps
|
1
Done
|
Heat the Oil Over Medium Heat in a Large Pot. Then Sprinkle the Meat With Salt & Pepper. Saute Both the Onion & Beef (or Lamb) For 8-10 Minutes or Until Lightly Browned. Stir in the Parsley & Cinnamon. |
|
2
Done
|
Next Add in the Water, Tomato Paste, Salt & Pepper. Bring to a Boil Then Reduce the Heat & Simmer Over Low Heat For 10 Minutes. |
|
3
Done
|
Add the Barley & Cook For 40-45 Minutes or Until the Barley Is Tender. Stir the Lemon Juice & Serve Hot. |
