Ingredients
-
4
-
8
-
12 - 15
-
1
-
4
-
2
-
1/4
-
14
-
-
-
-
-
-
-
Directions
Roast Chicken Legs With Basil and Garlic-Core Ww Friendly, Prevention’s Good Health Cookbook-1994 These succulent chick legs are incredibly easy to prepare: Just season them with fresh herbs, then pop them into the oven with garlic and potatoes The whole dish is quite low in sodium, so anyone with high blood pressure can enjoy it often Nutrition Info From Cookbook: Calories 439 Fat 10 5 g Sat Fat 2 6g Cholesterol 89 mg Sodium 106 mg , Yum, yum, yum! I didn’t have fresh basil so used crushed and sprinkled it on top along with minced garlic It was so lemony and garlicy and delicious I kept the leftovers just for me and if possible it was even better Can’t wait to make it again Thanks for sharing your recipe
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Steps
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1
Done
|
Remove All Visible Fat from the Chicken and Trim Excess Skin, Leaving Just Enough to Cover the Pieces. Carefully Lift the Skin on Each Piece and Slice 2 Basil Leaves Under It. Replace the Skin. |
|
2
Done
|
Separate the Garlic Bulb Into Individual Cloves. Trim the Hard End Off Each Clove and Remove the Peel. Trim Any Bruises and Discard Any Cloves That Are Soft or Dark. There Should Be About 12 to 15 Whole Cloves. |
|
3
Done
|
Place the Garlic in a 9"x13" Baking Dish. Top With the Chicken. |
|
4
Done
|
Squeeze the Juice from Half of the Lemon Over the Chicken. Remove the Seeds from the Remaining Lemon Half and Cut Into 4 Pieces. Add These to the Baking Dish. |
|
5
Done
|
Cut the Potatoes Lengthwise Into Spears. Add to the Dish. Drizzle With Chicken and Potatoes With the Oil. Sprinkle With the Pepper and Paprika. |
|
6
Done
|
Bake at 350 Degrees For 45 to 50 Minutes, or Until the Chicken Is Tender. Remove the Skin Before Eating. |
