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Sausage & Lentil Casserole

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Ingredients

Adjust Servings:
800 g sausages
1 tablespoon cooking oil
1 red onion, chopped
2 garlic cloves, crushed
2 teaspoons ground cumin
1 red capsicum, diced
400 g diced tomatoes
400 g lentils, rinsed & drained
1/2 cup chicken stock or 1/2 cup water
1 zucchini, diced
100 g spinach, trimmed & chopped

Nutritional information

823.1
Calories
522 g
Calories From Fat
58 g
Total Fat
18.3 g
Saturated Fat
144.9 mg
Cholesterol
1349.8 mg
Sodium
32.8 g
Carbs
11.4 g
Dietary Fiber
8.7 g
Sugars
43 g
Protein
566g
Serving Size

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Sausage & Lentil Casserole

Features:
    Cuisine:

    This was good. It appealed to me as it had a variety of ingredients, and I love adding spinach right at the end! It was a good change from just 'bangers and mash'. Thank you!

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Sausage & Lentil Casserole, A great one-pot dish, ready in less than an hour!, This was good It appealed to me as it had a variety of ingredients, and I love adding spinach right at the end! It was a good change from just ‘bangers and mash’ Thank you!, A great one-pot dish, ready in less than an hour!


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    Steps

    1
    Done

    Preheat Oven to 180.c.

    2
    Done

    in an Oven Proof Casserole Dish, Cook Sausages Until Well Browned and Remove from Pan & Cut Into Pieces.

    3
    Done

    Heat Oil in Same Pan & Cook Onion, Garlic & Cumin, Stirring For 2 Minutes Add Capsicum, Tomatoes, Lentils & Stcok, Bring to the Boil.

    4
    Done

    Return Sausages to Pan & Transfer to the Oven, Bake, Covered For 30 Mins Until Sausages Are Cooked Through, Stir in Zucchini and Bake Uncovered For Approx 10 Mins or Until Zucchini Is Tender, Stir in Spinach & Let Stand For 5 Mind Before Serving.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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