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Shrimp And Spinach Casserole

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Ingredients

Adjust Servings:
12 ounces raw shrimp (peeled, deveined, de-tailed and, chopped)
2 eggs, slightly beaten
10 ounces frozen spinach, chopped
1 cup sharp cheddar cheese, shredded
1/2 cup scallion, finely chopped
2 cups whole milk
1/2 teaspoon dried thyme
3/4 cup unseasoned breadcrumbs
1 tablespoon butter, melted

Nutritional information

447.9
Calories
196 g
Calories From Fat
21.9 g
Total Fat
11.6 g
Saturated Fat
284.3 mg
Cholesterol
613.5 mg
Sodium
25.8 g
Carbs
3.7 g
Dietary Fiber
9 g
Sugars
37.4 g
Protein
374g
Serving Size

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Shrimp And Spinach Casserole

Features:
    Cuisine:

    This was very good. used salad shrimp so I didn't chop the shrimp. I didn't have any plain bread crumbs so used seasoned crumbs. Will definitely make again.

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Shrimp and Spinach Casserole, This a quick and easy, but elegant, meal for working couples If you like quiches, you’ll probably like this dish The original recipe (pre-tweaking) came from Wellspring Classics’ Shellfish Recipes , This was very good used salad shrimp so I didn’t chop the shrimp I didn’t have any plain bread crumbs so used seasoned crumbs Will definitely make again , Yum! I chopped fresh spinach, onions, and eggplant to this Used panko in place of breadcrumbs and added seasonings for a little more flavor I also reduced the milk as I’m not a huge fan It turned out delicious and healthy too! Thanks for an excellent meal idea!


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    Steps

    1
    Done

    Preheat the Oven to 375 Degrees F.

    2
    Done

    Squeeze All Water from the Spinach.

    3
    Done

    Combine All Ingredients, Except Bread Crumbs and Butter, in a Bowl and Stir Carefully.

    4
    Done

    in a Casserole Dish That Has Been Sprayed With Pam, Pour in the Mix.

    5
    Done

    Mix the Bread Crumbs With the Melted Butter and Sprinkle Them on Top of the Casserole.

    6
    Done

    Bake For 45 Minutes or Until the Casserole Is Firm.

    7
    Done

    a Substitution of 1 Tablespoon of Chopped Fresh Thyme For the Dried Thyme Will Make This Dish Slightly Better.

    Avatar Of Matthew Ross

    Matthew Ross

    Burger boss creating juicy and flavorful burgers with unique toppings.

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