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Lemon-Basil Chicken Breasts

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Ingredients

Adjust Servings:
1/2 cup fresh lemon juice
1/2 cup olive oil
1/2 cup chopped fresh lemon basil or 1/2 cup regular basil
3 green onions, chopped
2 tablespoons white wine vinegar
1/2 teaspoon fresh ground black pepper
4 boneless skinless chicken breast halves (1/2-inch thick)
1 tablespoon olive oil
hot cooked rice

Nutritional information

411.5
Calories
287 g
Calories From Fat
31.9 g
Total Fat
4.6 g
Saturated Fat
68.4 mg
Cholesterol
79.7 mg
Sodium
3.8 g
Carbs
0.7 g
Dietary Fiber
1 g
Sugars
27.7 g
Protein
195g
Serving Size

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Lemon-Basil Chicken Breasts

Features:
    Cuisine:

    I enjoyed the lemony flavor of the chicken. I didn't use the entire amount, because I was afraid that it wuld be too strong. Made for 123 Hits.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lemon-Basil Chicken Breasts, I got this dinner idea out of Southern Living Pretty quick and easy Prep time includes chilling time , I enjoyed the lemony flavor of the chicken I didn’t use the entire amount, because I was afraid that it wuld be too strong Made for 123 Hits


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    Steps

    1
    Done

    Whisk Together First Six Ingredients in a Large Bowl, Mixing Well.

    2
    Done

    Add Chicken, Cover and Refrigerate For 40 Minutes or So, Turning Occasionally.

    3
    Done

    Remove Chicken from Marinade, and Save Marinade.

    4
    Done

    Cook Chicken in 1 Tablespoon Hot Oil in a Large Skillet Over Medium-High Heat 5 Minutes on Each Side or Until Golden Brown.

    5
    Done

    Pour Reserved Marinade Through a Wire Mesh Strainer Into Skillet.

    6
    Done

    Reduce Heat to Medium-Low, Cover and Simmer 8-10 Minutes or Until Chicken Is Done.

    7
    Done

    Serve Over Rice.

    Avatar Of Bria Mitchell

    Bria Mitchell

    Soul food specialist sharing family recipes that are rich in tradition and flavor.

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