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Low Fat Penne A La Vodka

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Ingredients

Adjust Servings:
1 1/2 tablespoons olive oil
1 onion, diced
1 14 ounce can crushed tomatoes or other canned tomatoes, pureed in a food processor
1/4 teaspoon dried oregano
1/4 cup fresh basil leaves, sliced or 1/4 teaspoon dried basil leaves
1/4 teaspoon salt
1/4 teaspoon black pepper
8 ounces fresh white mushrooms, sliced, about 3 cups
1/8 teaspoon crushed red pepper flakes
2 tablespoons tomato paste

Nutritional information

471.8
Calories
69 g
Calories From Fat
7.8 g
Total Fat
1.6 g
Saturated Fat
4 mg
Cholesterol
424.4 mg
Sodium
80.7 g
Carbs
10.5 g
Dietary Fiber
6.4 g
Sugars
19.9 g
Protein
364 g
Serving Size

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Low Fat Penne A La Vodka

Features:
    Cuisine:

    This is a low fat version of Recipe #214699, requested by Mosma in the "Lighten up your favorite comfort food" game. If you don't care for mushrooms, just omit them.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Low Fat Penne a La Vodka, This is a low fat version of Recipe #214699, requested by Mosma in the “Lighten up your favorite comfort food” game. If you don’t care for mushrooms, just omit them., Yum. I cheated a bit and didn’t puree the ingredients……we really enjoyed the chunks of tomatoes. Thanks for sharing this delish recipe.


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    Steps

    1
    Done

    Heat 2 Teaspoons of Oil Over Medium to Medium High Heat in a Large Saucepan. Saute Onion Until Starting to Brown, About 5-6 Minutes.

    2
    Done

    Add Crushed Tomatoes, Oregano, Basil, Salt, and Pepper. Simmer on Low to Medium Low Heat For 10 Minutes.

    3
    Done

    During This Time, Heat 1 Teaspoon of Oil in a Large Saucepan Over Medium High Heat. Saute the Mushrooms and Hot Pepper Flakes About 5 Minutes. Reserve Pan.

    4
    Done

    Add Tomato Paste to Tomato Sauce and Mix Well. Stir in Vodka and Mushrooms and Simmer For 10 More Minutes.

    5
    Done

    Start Water to Boil For Pasta.

    6
    Done

    Add Milk to Sauce and Incorporate Well. Cook Another 20-30 Minutes, Stirring Occasionally. Keep Sauce at a Low Simmer While Cooking Pasta.

    7
    Done

    Cook Whole Wheat Pasta Until Al Dente, About 15 Minutes. Drain Pasta.

    8
    Done

    Heat 1/2 Tablespoon of Oil in a Large Skillet You Can Use the Same Pan You Cooked the Mushrooms In. Add Pasta and Stir to Glaze. Add Parmesan Cheese and Mix Thoroughly. Stir in Sauce. Garnish With Basil, and Serve.

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