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Oven-Baked Buffalo Hot Wings Paleo

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Ingredients

Adjust Servings:
50 chicken, drumetts (organic) or 25 whole chickens, wings cut into two pieces (discard tips)
2 cups hot sauce (commercial or homemade)
1 cup butter (organic)
2 teaspoons cayenne pepper
1 teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
1/2 cup baking powder
olive oil flavored cooking spray (pam)

Nutritional information

12630.5
Calories
8104 g
Calories From Fat
900.5 g
Total Fat
273.6 g
Saturated Fat
4374.4 mg
Cholesterol
10116.1 mg
Sodium
10.1 g
Carbs
0.8 g
Dietary Fiber
1.6 g
Sugars
1056 g
Protein
5870g
Serving Size

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Oven-Baked Buffalo Hot Wings Paleo

Features:
    Cuisine:

    This is a great Buffalo Hot Wings recipe whether you are paleo or not. If you are really strict paleo, start with a paleo compliant hot sauce (I have two paleo compliant hot sauces to chose from on this site). If you aren't that picky, use Franks Red Hot Buffalo Sauce.

    • 90 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Oven-Baked Buffalo Hot Wings (Paleo), This is a great Buffalo Hot Wings recipe whether you are paleo or not If you are really strict paleo, start with a paleo compliant hot sauce (I have two paleo compliant hot sauces to chose from on this site) If you aren’t that picky, use Franks Red Hot Buffalo Sauce , This is a great Buffalo Hot Wings recipe whether you are paleo or not If you are really strict paleo, start with a paleo compliant hot sauce (I have two paleo compliant hot sauces to chose from on this site) If you aren’t that picky, use Franks Red Hot Buffalo Sauce


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    Steps

    1
    Done

    Preheat Oven 250°f Line Baking Sheet With Foil. Spray Baking Rack With Olive Oil Pam and Place in Pan.

    2
    Done

    Spray the Chicken Pieces With Olive Oil Pam, Then Salt and Pepper to Taste. Season With Garlic Powder.

    3
    Done

    in a Large Zip Lock Bag, Place 1/4 Cup of the Baking Powder and 1 Tsp of Cayenne Pepper. Add Half the Chicken and Toss Until Coated. Place on the Cooking Rack. Repeat With Other Half of Chicken and Remaining Powder and Cayenne.

    4
    Done

    Bake Coated Chicken Wings For 20 Min at 250 F, Then Increase Heat to 425 F and Bake For 20 More Minutes. Turn Pieces Over and Bake For Another 20 Min or Until Golden Brown and Chicken Is Thoroughly Cooked.

    5
    Done

    If Making Your Own Buffalo Sauce, Heat Prepared Hot Sauce (commercial or Homemade) and Butter in a Sauce Pan Until Well Blended. Pour Sauce in a Large Bowl. If Using a Commercially Prepared Buffalo Sauce Just Pour It in a Large Bowl. I Highly Recommend My Habanero Mango Sauce (also Paleo Compliant), but Franks Red Hot Buffalo Sauce Is Quite Good and not Terrible from a Paleo Point of View.

    6
    Done

    Toss All the Cooked Chicken Until Evenly Coated. Transfer to a Platter and Serve With Your Favorite Sides.

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    Emery Turner

    Cupcake queen baking up mini delights that are as pretty as they are delicious.

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