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Spicy Chicken Salad Delight: A Warm, Flavorful Recipe

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Ingredients

Adjust Servings:
4 skinless chicken pieces (about 150g each)
1 tablespoon sambal oelek or 1 fresh chili, finely chopped
1 clove garlic, crushed
1 teaspoon grated gresh ginger
1 tablespoon lemon juice
2 - 3 tablespoons cajun seasoning
2 tablespoons oil
1 bunch asparagus, trimmed and cut into 8 cm lengths (250g)
100 g mixed salad greens
2 red capsicums, sliced (bell peppers)
50 g beans, shoots
100 g snow peas, topped and tailed
1/4 cup cashews, toasted
1/4 cup natural yoghurt

Nutritional information

272.9
Calories
198 g
Calories From Fat
22.1 g
Total Fat
3.4 g
Saturated Fat
2 mg
Cholesterol
83 mg
Sodium
16.1 g
Carbs
4.8 g
Dietary Fiber
6.6 g
Sugars
6.3 g
Protein
413g
Serving Size

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Spicy Chicken Salad Delight: A Warm, Flavorful Recipe

Features:
    Cuisine:

    We loved this!!!!The flavours were fantastic, and as you say Jan this recipe lends itself to using different vegetables. I followed as written .... well I did forget to serve it topped with yoghurt (I forgot that at the end as I was so excited to serve it) but I did add cucumber and mushroom that I had on hand, and they went so very with everything else in the recipe.This will be a great recipe for the coming summer months for this family.......Thanks Jan.

    • 93 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Warm Spicy Chicken Salad, I make lots of variations on this Sometimes I add tomatoes or sun-dried tomatoes, croutons, cucumber, red onions, pine nuts, olives-whatever is on hand and needs using Prep time includes 30 minutes marinating , We loved this!!!!The flavours were fantastic, and as you say Jan this recipe lends itself to using different vegetables I followed as written well I did forget to serve it topped with yoghurt (I forgot that at the end as I was so excited to serve it) but I did add cucumber and mushroom that I had on hand, and they went so very with everything else in the recipe This will be a great recipe for the coming summer months for this family Thanks Jan


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    Steps

    1
    Done

    Combine Chicken, Sambal Oelek, Garlic, Ginger and Lemon Juice in a Bowl and Marinate For 30 Minutes-Marinating Longer Will Make the Salad Tastier and Spicier.

    2
    Done

    Remove the Chicken from the Marinade and Coat in the Cajun Seasoning.

    3
    Done

    Heat the Oil in a Pan and Fry the Chicken For About 5 Minutes, or Until Just Cooked Through.

    4
    Done

    Remove the Chicken from the Pan, Set Aside and Keep Warm.

    5
    Done

    Boil, or Steam the Asparagus Until Tender.

    6
    Done

    Combine All Remaining Salad Ingredients Including Asparagus in a Bowl, Toss With the Dressing and Divide Among 4 Plates.

    7
    Done

    Slice Chicken and Divide Amongst the 4 Plates.

    8
    Done

    Serve With a Dollop of Yoghurt on Each.

    9
    Done

    Dressing: Combine All Dressing Ingredients in a Screw-Top Jar.

    10
    Done

    Shake Until Well Mixed.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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