0 0
African Okra Soup

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb young okra pods
2 large tomatoes
1 cup fresh corn
2 cups water (chicken or beef stock or broth may be substituted)
2 slices thick lean platter bacon
1 lemon (zested and halved or thickly sliced and seeded, see bottom)
salt and fresh coarse ground black pepper, to taste

Nutritional information

142
Calories
53 g
Calories From Fat
5.9 g
Total Fat
1.9 g
Saturated Fat
7.7 mg
Cholesterol
117 mg
Sodium
21.8 g
Carbs
7 g
Dietary Fiber
5 g
Sugars
6 g
Protein
380g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

African Okra Soup

Features:
    Cuisine:

    I'm a southern girl, and I just love fresh okra. This is a wonderful recipe, it was just great...I like extra seasonings, so I added some garlic powder to taste. Ummmmm!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    African Okra Soup, A wonderful thick okra soup with bacon, corn and tomatoes!, I’m a southern girl, and I just love fresh okra This is a wonderful recipe, it was just great I like extra seasonings, so I added some garlic powder to taste Ummmmm!, Okra is one of my favorite things and I loved this soup used beef broth and I don’t think it would be the same without it Spinkled with flat parsley for a fresh flavor Straight into my okra cookbook this one goes!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Trim Off Both Ends of Okra Pods.

    2
    Done

    Slice 1/4 Inch Thick.

    3
    Done

    Carefully Place the Tomatoes Into a Small Pot of Boiling Water For About 30-45 Seconds. Remove from Water and Peel Off Skin.

    4
    Done

    Slice Tomatoes in Half and Scoop Out the Runny Insides, Discard This Part. Coarsely Chop the Fleshy Part of the Tomatoes.

    5
    Done

    Dice the Bacon and Fry Until Crisp. Remove to Papertowels. Save Grease.

    6
    Done

    Place All Ingredients Into a Saucepan and Bring to a Boil.

    7
    Done

    Reduce the Heat and Simmer For About 15 Minutes, or Until the Okra Is Just Tender.

    8
    Done

    *1-2 Tbl. Bacon Grease Can (and Should)be Added to Enhance the Soup's Flavor.

    9
    Done

    **the Lemon Can Be Thickly Sliced and Cooked Right in the Pot of Soup, or It Can Be Zested and Halved and the Fresh Juice Can Be Squeezed Over Each Portion When Served to Taste, and Garnished With the Zest.

    Avatar Of Ariella King

    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Delicious Sweet Potato And Black Bean Burritos Recipe
    previous
    Delicious Sweet Potato and Black Bean Burritos Recipe
    Easy 2-Ingredient Chocolate Truffles Recipe
    next
    Easy 2-Ingredient Chocolate Truffles Recipe
    Delicious Sweet Potato And Black Bean Burritos Recipe
    previous
    Delicious Sweet Potato and Black Bean Burritos Recipe
    Easy 2-Ingredient Chocolate Truffles Recipe
    next
    Easy 2-Ingredient Chocolate Truffles Recipe

    Add Your Comment

    seven + 12 =