0 0
Perfect Basic Beef Tenderloin

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 - 2 lb of whole trimmed beef tenderloin
olive oil just enough to rub both sides of beef
garlic powder to taste
seasoning salt to taste
seasoned pepper to taste
4 tablespoons water

Nutritional information

280.1
Calories
185 g
Calories From Fat
20.6 g
Total Fat
8.3 g
Saturated Fat
96.4 mg
Cholesterol
57.1mg
Sodium
0 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
22.2 g
Protein
128g
Serving Size (g)
4
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Perfect Basic Beef Tenderloin

Features:
    Cuisine:

    My boss Judy gave me this recipe today, I prepared it tonight and WOW! It is perfect for a family like mine, who some like it reddish pink and others more well done. Best of all it is a no brainer!

    • 95 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Perfect Basic Beef Tenderloin,My boss Judy gave me this recipe today, I prepared it tonight and WOW! It is perfect for a family like mine, who some like it reddish pink and others more well done. Best of all it is a no brainer!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oven to 500 Degrees.

    2
    Done

    Spray a Small Roasting Pan With Nonstick Cooking Spray.

    3
    Done

    Rub Beef With Just Enough Olive Oil to Moisten.

    4
    Done

    Season to Taste With Garlic Powder, Seasoned Salt and Seasoned Pepper, Taking Care to Do Both Sides.

    5
    Done

    Place in Roasting Pan.

    6
    Done

    Add Water to Pan, but Do not Pour Over Beef.

    7
    Done

    Cook 15 Minutes Uncovered at 500 Degrees.

    8
    Done

    Turn Oven Down to 375 Degrees.

    9
    Done

    Cook an Additional 45 Minutes at 375 Degrees.

    10
    Done

    Let Sit 5 to 10 Minutes Before Slicing.

    11
    Done

    Place Meat on Platter and Pour Pan Juices Over.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Crunchy Baked Fried Chicken
    previous
    Crunchy Baked Fried Chicken
    Cajun Pumpkin Seeds
    next
    Cajun Pumpkin Seeds
    Crunchy Baked Fried Chicken
    previous
    Crunchy Baked Fried Chicken
    Cajun Pumpkin Seeds
    next
    Cajun Pumpkin Seeds

    Add Your Comment

    14 + 14 =