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Baja Black Bean & Corn Salsa

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Ingredients

Adjust Servings:
2 medium fresh ears of corn roasted or steamedthen cooled
1 cup black beans cooked and drained
1/4 cup finely minced red onion
1/4 cup finely minced red bell pepper
3 teaspoons freshly squeezed lime juice
2 teaspoons finely minced fresh cilantro
1 teaspoon extra virgin olive oil
1 red jalapeno chile seeded and finely minced or to taste
1 clove garlic peeled and finely minced
1/2 teaspoon ground cumin
salt

Nutritional information

154.9
Calories
24 g
Calories From Fat
2.7 g
Total Fat
0.4 g
Saturated Fat
0 mg
Cholesterol
11.3mg
Sodium
28.3 g
Carbs
7.3 g
Dietary Fiber
3.3 g
Sugars
7.5 g
Protein
491g
Serving Size (g)
1
Serving Size

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Baja Black Bean & Corn Salsa

Features:
    Cuisine:

    My 15 year old daughter is a vegetarian and loved this easy to make recipe. It is very refreshing. Thanks for the recipe.

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Baja Black Bean & Corn Salsa,This is very good served with grilled meat.,My 15 year old daughter is a vegetarian and loved this easy to make recipe. It is very refreshing. Thanks for the recipe.,This is really good! I left out the bell pepper and onion because I don’t like them. But kept everything else true to the recipe. The flavor is very good! It’s hard not to eat all of it at once.


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    Steps

    1
    Done

    Cut Corn Kernels from the Cob With a Sharp Knife.

    2
    Done

    Stir Together Kernels and Remaining Ingredients Except Salt in a Mixing Bowl.

    3
    Done

    Taste and Add Salt, as Needed.

    4
    Done

    Cover and Refrigerate Until Ready to Serve.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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