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Delicious Hummus

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Ingredients

Adjust Servings:
2 (15 1/2 ounce) cans garbanzo beans, drained and rinsed (reserve 1/4 cup liquid)
1/4 cup tahini paste
3 tablespoons lemon juice, freshly squeezed
1/4 cup reserved garbanzo bean liquid
2 1/4 teaspoons ground cumin
3/4 teaspoon kosher salt
2 large garlic cloves, put through a press
2 tablespoons extra virgin olive oil

Nutritional information

38.2
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
91.2 mg
Sodium
5 g
Carbs
1 g
Dietary Fiber
0 g
Sugars
1.2 g
Protein
23g
Serving Size

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Delicious Hummus

Features:
    Cuisine:

    This is so creamy and yummy! Adapted from my Cuisinart food processor book.

    • 65 min
    • Serves 44
    • Easy

    Ingredients

    Directions

    Share

    Delicious Hummus, This is so creamy and yummy! Adapted from my Cuisinart food processor book , I tagged this one for the ABC Healthy Recipe group I made it pretty much according to the directions I did add some roasted red bell pepper because I needed to use them up I also added some cayenne pepper as we like hummus with a little bite Served with some pita chips Yum!


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    Steps

    1
    Done

    Put Beans, Tahini Paste, Lemon Juice, Bean Liquid, Cumin, Salt and Garlic Into the Bowl of a Food Processor.

    2
    Done

    Pulse to Chop, 10 Times, Then Process 60 Seconds; Scrape the Work Bowl.

    3
    Done

    With the Machine Running, Add the Oil in a Slow and Steady Stream; Process Until the Hummus Is Smooth and Creamy, About 3 Minutes.

    4
    Done

    Allow the Hummus to Sit For 30 Minutes Before Serving to Allow the Flavors to Blend. Serve in a Shallow Bowl, Drizzled With a Little Evoo If Desired.

    5
    Done

    Serve With Pita Chips or Wedges and Vegetable Crudites.

    Avatar Of Giada Keith

    Giada Keith

    Pasta perfectionist creating handmade noodles and sauces that transport you to Italy.

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