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Protein Dip For Veggies

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Ingredients

Adjust Servings:
8 ounces plain low fat greek yogurt
1/3 cup low fat mayonnaise
1 scoop unflavored protein powder
1 teaspoon fresh chives
1/2 teaspoon dried parsley
1/2 teaspoon dried dill weed
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon ground black pepper
buttermilk (optional)

Nutritional information

78.1
Calories
58 g
Calories From Fat
6.5 g
Total Fat
1 g
Saturated Fat
5.1 mg
Cholesterol
212.4 mg
Sodium
5.1 g
Carbs
0.1 g
Dietary Fiber
1.4 g
Sugars
0.3 g
Protein
0g
Serving Size

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Protein Dip For Veggies

Features:
    Cuisine:

    I found this on Obesity Help. I have not tried this, just posting for safe keeping.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Protein Dip for Veggies, I found this on Obesity Help I have not tried this, just posting for safe keeping , I found this on Obesity Help I have not tried this, just posting for safe keeping


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    Steps

    1
    Done

    Whip Together, If a Little Thick Depending on Your Protein Powder, Add a Tablespoon of Buttermilk at a Time.

    2
    Done

    Chill For a Couple Hours.

    Avatar Of William Norris

    William Norris

    Spice whisperer infusing her dishes with exotic and aromatic flavors.

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