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Cajun Style Chicken Fingers

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
3 tablespoons olive oil
2 teaspoons garlic powder
2 teaspoons onion powder
1 1/2 teaspoons dried thyme
1/2 teaspoon salt
1/2 - 1 teaspoon cayenne pepper
1/4 teaspoon white pepper
1/4 teaspoon black pepper
1 cup breadcrumbs

Nutritional information

332.8
Calories
117 g
Calories From Fat
13.1 g
Total Fat
2.1 g
Saturated Fat
65.8 mg
Cholesterol
563.7mg
Sodium
22.1 g
Carbs
1.8 g
Dietary Fiber
2.5 g
Sugars
30.3 g
Protein
124g
Serving Size (g)
4
Serving Size

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Cajun Style Chicken Fingers

Features:
    Cuisine:

    I just made (and ate) this, my mouth is on FIRE! I love it! I have Celiac's so used GF plain breadcrumbs, very crunchy and delicious. Used my go to hot sauce, Franks.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cajun-Style Chicken Fingers,These are so savory, really spicy too! If you don’t like them so hot, you can cut down on the pepper in the recipe but that red pepper doesn’t hurt that bad! ;),I just made (and ate) this, my mouth is on FIRE! I love it! I have Celiac’s so used GF plain breadcrumbs, very crunchy and delicious. Used my go to hot sauce, Franks.,These were very tasty. They will have a regular spot in our meal plan. I have a relatively high tolerance for spicy foods and I thought they were good. Definitely spicy and probably too spicy for many folks. But we loved them. The only thing I had issues with was that the bread crumbs (used dried bread crumbs) didn’t really stick to the chicken as much as I would have liked. Next time I’ll probably dip the chicken in some egg to help the crumbs stick better.


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    Steps

    1
    Done

    Cut Chicken Into 1 Inch Strips, Or"fingers" About 3 Inches in Length.

    2
    Done

    Mix Together Remaining Ingredients, (except Breadcrumbs and 3 Tbsp. Margarine), in a Bowl and Add Chicken and Mix Well, Insuring That Chicken Is Coated on All Sides.

    3
    Done

    Allow Chicken to Marinate in This For at Least 20 Minutes.

    4
    Done

    Coat Chicken in Breadcrumbs, Shaking Off Excess, and Place Chicken Fingers on Plate.

    5
    Done

    Heat Margarine in Skillet Over Medium Heat; Add Chicken Fingers, and Cook Until Browned and Crispy, About 5 Minutes Per Side.

    6
    Done

    Add More Margarine to the Skillet If Necessary.

    7
    Done

    Drain Fingers on Paper Toweling.

    8
    Done

    Serve Hot With Tabasco Sauce, If Desired.

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

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