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Moroccan Lamb Or Beef

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Ingredients

Adjust Servings:
1 lb ground beef or 1 lb ground lamb
1 cup chopped onion
1 (15 ounce) can stewed tomatoes
1/3 cup dried apricot
1/4 cup raisins
1 teaspoon cinnamon
1/4 teaspoon ground cloves
1/2 teaspoon cumin
1/4 teaspoon coriander
1/4 teaspoon red pepper flakes
1 banana, sliced
2 cups hot cooked rice or 2 cups bulgur wheat

Nutritional information

494.1
Calories
159 g
Calories From Fat
17.8 g
Total Fat
6.8 g
Saturated Fat
77.1 mg
Cholesterol
333 mg
Sodium
59.1 g
Carbs
4.3 g
Dietary Fiber
21.6 g
Sugars
25.8 g
Protein
329g
Serving Size

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Moroccan Lamb Or Beef

Features:
    Cuisine:

    This was really quick & easy to put together. The flavors were fabulous. My kids called it Moroccan Hamburger Helper, lol. Made for ZWT3.

    • 45 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Moroccan Lamb or Beef, Posting this for ZWT 2006 I haven’t tried this yet but it sounds like a good recipe for those nights when you are too busy to get into cooking yet want something with a good flavor , This was really quick & easy to put together The flavors were fabulous My kids called it Moroccan Hamburger Helper, lol Made for ZWT3 , The recipe was pretty yummy The banana was an unexpected yet appreciated twist A yogurt-salt-cilantro garnish went very well


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    Steps

    1
    Done

    Brown Meat in a Large Skillet Over Medium High Heat; Add Onion and Cook Until Tender; Drain.

    2
    Done

    Add Tomatoes, Apricots, Raisins, Cinnamon and Cloves; Cover and Simmer 10 Minutes.

    3
    Done

    Season With Salt and Pepper If Desired; Add Banana and Heat Through; Serve Over Rice and Garnish With Plain Yogurt and Chopped Peanuts If Desired.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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