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Carrot And Cauliflower Casserole

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Ingredients

Adjust Servings:
4 carrots, scraped and cut into 2-inch pieces
1/2 cauliflower head, broken into flowerets
1 tablespoon butter
1 tablespoon all-purpose flour
1/2 cup chicken broth
1/4 cup whipping cream (i have substituted fat-free half and half successfully)
3/4 cup swiss cheese, shredded and divided
2 green onions, chopped
1/8 teaspoon dry mustard

Nutritional information

211.5
Calories
131 g
Calories From Fat
14.6 g
Total Fat
9 g
Saturated Fat
46.6 mg
Cholesterol
228.6 mg
Sodium
13.1 g
Carbs
3.4 g
Dietary Fiber
4.8 g
Sugars
8.7 g
Protein
170g
Serving Size

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Carrot And Cauliflower Casserole

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    Cuisine:

    I was served this casserole at Jeanne Forsberg's home (author of this recipe) and found in the Holladay 7th Ward Cookbook at Sunday dinner many times. She steamed the entire head of cauliflower and placed it in the middle of a large round platter. She placed the slivered cooked carrots on one side of the cauliflower and then placed cooked peas around on the other side so there was one continuous ring around the head of the cauliflower. The sauce was poured over the top of the cauliflower and put under the broiler until the cheese melted. I have also served this to company many times. It makes a beautiful presentation when served in this original way. It was not all mixed together in a casserole dish!

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Carrot and Cauliflower Casserole, This recipe came from the Holladay 7th Ward Cookbook, and was posted by Jeanne Forsberg I found this when I had half a head of cauliflower and some carrots, and needed a vegetable side that I thought I could get kids to eat As usual, cheese comes into play!, I was served this casserole at Jeanne Forsberg’s home (author of this recipe) and found in the Holladay 7th Ward Cookbook at Sunday dinner many times She steamed the entire head of cauliflower and placed it in the middle of a large round platter She placed the slivered cooked carrots on one side of the cauliflower and then placed cooked peas around on the other side so there was one continuous ring around the head of the cauliflower The sauce was poured over the top of the cauliflower and put under the broiler until the cheese melted I have also served this to company many times It makes a beautiful presentation when served in this original way It was not all mixed together in a casserole dish!, I liked the idea behind this recipe, but the sauce ended up a bit too heavy and cheesy for me I even doubled the amount of veggies and kept the sauce ingredients the same, but it was still a bit much for me- although this is probably just a personal preference I did really like the creamy Swiss cheese sauce though, I’d just want less of it in the dish Thanks for sharing! [Made and Reviewed for Best of 2012]


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    Steps

    1
    Done

    Cook the Carrot in a Small Amount of Boiling Water For 8 to 10 Minutes or Until Tender. Drain, and Place in a Lightly Greased 1 Quart Casserole.

    2
    Done

    Cook the Cauliflower in a Small Amount of Boiling Water For 6 to 8 Minutes or Until Tender. Drain. Add the Cauliflower to the Carrots, and Set Aside.

    3
    Done

    Melt the Butter in a Heavy Saucepan Over Low Heat; Add Flour, Stirring Until Smooth. Cook 1 Minute, Stirring Constantly. Gradually Add the Broth and Cream; Cook Over Medium Heat, Stirring Constantly, Until the Mixture Is Thickened and Bubbly. (do not Get It Too Thick). Add 1/2 Cup Shredded Cheese, Green Onions, and Mustard, Stirring Until the Cheese Melts.

    4
    Done

    Pour the Sauce Over the Carrots and Cauliflower, Stirring Gently to Coat Well. Cover and Bake at 350 Degrees For 20 Minutes or Until the Mixture Is Thoroughly Heated. Remove the Cover and Sprinkle With the Remaining Shredded Cheese. Bake an Additional 5 Minutes or Until the Cheese Melts.

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    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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