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Simple Chili

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Ingredients

Adjust Servings:
1 lb extra lean ground beef
1/2 cup chopped onion
1 garlic clove, finely chopped
1 (14 1/2 ounce) can diced tomatoes, undrained
1 (8 ounce) can tomato sauce
1 tablespoon chili powder
3/4 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon pepper
1 (15 -16 ounce) can kidney beans, rinsed and drained or (15 -16 ounce) can pinto beans, if desired

Nutritional information

293.4
Calories
63 g
Calories From Fat
7 g
Total Fat
2.8 g
Saturated Fat
70.3 mg
Cholesterol
873.8 mg
Sodium
25.9 g
Carbs
8.8 g
Dietary Fiber
8.1 g
Sugars
32.1 g
Protein
269 g
Serving Size

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Simple Chili

Features:
    Cuisine:

    I make this all the time. Quick and easy. I make sure I have all the ingredients on hand. I do spice it up a bit more for us "old folks". It is a favorite! Thanks for the post!!

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Simple Chili,This comes from a Betty Crocker cookbook of One Dish Meals and it is so yummy! Its easy to make too, most of the time is for simmering. This is really mild, but could be a great starting point for a spicier chili. ZWT 3: U.S. (chili) and Mexican/tex-mex/S.W. (variation),I make this all the time. Quick and easy. I make sure I have all the ingredients on hand. I do spice it up a bit more for us “old folks”. It is a favorite! Thanks for the post!!,Very bland. The white bread of chili. Hit your pantry and get ready to kick it up. It’s a good base in dire need of help.


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    Steps

    1
    Done

    Cook Beef, Onion and Garlic in 3 Qt Saucepan Until Beef Is Brown.

    2
    Done

    Stir in Remaining Ingredients Except Beans.

    3
    Done

    Heat to Boiling, Reduce Heat to Low.

    4
    Done

    Cover and Simmer 1 Hour, Stirring Occasionally.

    5
    Done

    Stir in Beans.

    6
    Done

    Heat to Boiling, Reduce Heat to Low.

    7
    Done

    Simmer Uncovered About 10 Minutes, Stirring Occasionally, Until Desired Thickness.

    8
    Done

    to Freeze For Oamc: Let Chili Cool to Room Temperature and Then Place Into Quart-Size Freezer Bag. Remove Air and Freeze Flat on a Cookie Sheet. Once Frozen, Can Be Stored in Freezer Standing Up or Stacked Horizontally.

    9
    Done

    to Serve, Thaw in Fridge Overnight and Then Transfer to a Pot and Reheat Over Medium Low Heat Until Heated Through.

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    Kali Powell

    Seafood specialist known for his fresh and flavorful fish dishes.

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