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Savoury Brown Rice Casserole

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Ingredients

Adjust Servings:
1 cup brown rice
3 slices bacon, chopped
1 green pepper, chopped
1 red pepper, chopped
4 tomatoes, blanched and chopped
2 cups liquid chicken stock
1 large onion, chopped
2 garlic cloves, crushed
1 teaspoon salt
pepper
25 g butter

Nutritional information

390.5
Calories
143 g
Calories From Fat
15.9 g
Total Fat
6.5 g
Saturated Fat
28.5 mg
Cholesterol
942.6 mg
Sodium
52.4 g
Carbs
4.8 g
Dietary Fiber
9.1 g
Sugars
10.8 g
Protein
267g
Serving Size

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Savoury Brown Rice Casserole

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    Cuisine:

    Why blanche tomatoes that are going to cook for 90 minutes? I don't get it.

    • 120 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Savoury Brown Rice Casserole, Mmm, I had cravings for rice and this really satisfied it! Healthy and so easy to make!! So give it a try!, Why blanche tomatoes that are going to cook for 90 minutes? I don’t get it , This was very nice! I’ve been eating it for lunch and dinner for days! I added some steamed chicken breast into it after it was cooked and tasted great I was lazy and didn’t blanch the tomatoes just cut them up and chucked them in but was quick and easy next time I might even leave the butter out as I dont think it needed it and to make it a bit more healthy again Thanks for a great recipe


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    Steps

    1
    Done

    Put Rice, Bacon, Half the Green and Red Peppers, Tomatoes, Stock, Onion, Garlic, Salt and Pepper Into an Oven Proof Casserole Dish.

    2
    Done

    Cover With a Tight-Fitting Lid or Foil.

    3
    Done

    Cook at 180c For 1 1/2 Hours or Until Rice Is Tender.

    4
    Done

    Stir Halfway Through Cooking.

    5
    Done

    Just Before Serving, Stir in Butter and Remaining Red and Green Peppers.

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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