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My Chicken And Pea Salad

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Ingredients

Adjust Servings:
2 chicken breast halves, cooked
1 (16 ounce) package frozen peas
1 onion, diced
1/3 cup fat-free mayonnaise
2 tablespoons apple cider vinegar
1 teaspoon dijon mustard
1/2 teaspoon dill seasoning
salt (to taste)
pepper (to taste)

Nutritional information

178.5
Calories
39 g
Calories From Fat
4.4 g
Total Fat
1.1 g
Saturated Fat
25.3 mg
Cholesterol
324.9 mg
Sodium
21.1 g
Carbs
5.6 g
Dietary Fiber
8.8 g
Sugars
13.8 g
Protein
138g
Serving Size

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My Chicken And Pea Salad

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    Cuisine:

    Wonderfull summersalad! I like the dressing very much.I did cooked the chicken in some broth and white wine and let it sit in that overnight then made the salad the next day,served it over watercress with some hard boild eggs ( quail-eggs) and sundried tomatoes. French bread and herb butter,a glass of chilled white wine made for a great light summer-meal! Thank you for this recipe.

    • 143 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    My Chicken and Pea Salad, Easy, quick, colorful Cooking time includes chill time Serve on lettuce leaves for an elegant presentation If you are not watching calories you can use regular mayo , Wonderfull summersalad! I like the dressing very much I did cooked the chicken in some broth and white wine and let it sit in that overnight then made the salad the next day, served it over watercress with some hard boild eggs ( quail-eggs) and sundried tomatoes French bread and herb butter, a glass of chilled white wine made for a great light summer-meal! Thank you for this recipe , Quick aand easy to make Served over a bed of lettuce with side of potato salad


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    Steps

    1
    Done

    Tear Apart Chicken Into Strips.

    2
    Done

    Cook Peas: Place in Pot, Cover With Water, Bring to Boil, and Boil For 3 Minutes. Drain.

    3
    Done

    Combine Dressing Ingredients.

    4
    Done

    Stir Everything Together. Refrigerate at Least 2 Hours Before Serving to Allow Salad to Chill and For Chicken to Absorb Dressing Flavor.

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    Harper Wilson

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