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Indian Cucumber Salad

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Ingredients

Adjust Servings:

	3 medium cucumbers
	1 cup plain low-fat yogurt
	1 tablespoon fresh lemon juice
	1/4 - 1/2 teaspoon sugar, to taste
	1/2 - 1 teaspoon ground cumin, to taste
	1/2 - 1 tablespoon chopped mint

Nutritional information

75.6

Calories

11 g

Calories From Fat

1.3 g

Total Fat

0.7 g

Saturated Fat

3.7 mg

Cholesterol

48.1 mg

Sodium

13.2 g

Carbs

1.2 g

Dietary Fiber

8.4 g

Sugars

4.8 g

Protein

194g

Serving Size

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Indian Cucumber Salad

Name: Indian Cucumber Salad
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4-6
Cuisine: American
Ingredients: : 3; : 1; : 1; : 1/4 - 1/2; : 1/2 - 1; : 1/2 - 1

Features:

Cuisine:

American

A simple salad.

30 min
Serves 4
Easy

Ingredients

3
1
1
1/4 - 1/2
1/2 - 1
1/2 - 1

Directions

Indian Cucumber Salad, A simple salad

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Steps

1 Done	Peel Cucumbers; Slice in Half Lengthwise and Scoop Out Seeds. Dice the Cucumbers and Place in a Bowl.
2 Done	Whisk Together Yogurt, Lemon Juice, Sugar, Cumin and Mint.
3 Done	Pour Over Cucumbers and Toss to Coat.