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Baked Zucchini Chips

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Ingredients

Adjust Servings:
2 medium zucchini, cut into 1/4-inch slices
1/2 cup seasoned dry bread crumb
1/8 teaspoon ground black pepper
2 tablespoons grated parmesan cheese
2 egg whites

Nutritional information

93.7
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.7 g
Saturated Fat
2.4 mg
Cholesterol
337.3 mg
Sodium
13.6 g
Carbs
1.7 g
Dietary Fiber
3.5 g
Sugars
6.1 g
Protein
88g
Serving Size

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Baked Zucchini Chips

Features:
    Cuisine:

    used Italian herb bread crumbs & extra parm. Oh man, so good. Didn't flip the zucchini & one side was more crunchy; think I'll try this with summer squash since they are larger & will be easier to flip over mid baking.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Baked Zucchini Chips, A delicious, quick and healthy way to use zucchini! I have also used yellow squash instead This is also great cooked on the George Foreman I heat mine to 450 deg and cook about 15-20 minutes, or until lightly browned , used Italian herb bread crumbs & extra parm Oh man, so good Didn’t flip the zucchini & one side was more crunchy; think I’ll try this with summer squash since they are larger & will be easier to flip over mid baking , Good and easy Will add a little dried parsley next time Thanks for the recipe


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    Steps

    1
    Done

    Preheat the Oven to 475 Degrees F (245 Degrees C).

    2
    Done

    in One Small Bowl, Stir Together the Bread Crumbs, Pepper and Parmesan Cheese.

    3
    Done

    Place the Egg Whites in a Separate Bowl.

    4
    Done

    Dip Zucchini Slices Into the Egg Whites, Then Coat the Breadcrumb Mixture. Place on a Greased Baking Sheet.

    5
    Done

    Bake For 5 Minutes in the Preheated Oven, Then Turn Over and Bake For Another 5 to 10 Minutes, Until Browned and Crispy.

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    Vada Rios

    Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

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