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Cajun Chicken Strips

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Ingredients

Adjust Servings:
1 tablespoon all purpose flour
1 teaspoon poultry seasoning
3/4 teaspoon garlic salt
1/2 teaspoon paprika
1/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon cajun seasoning
1 1/2 lbs boneless skinless chicken breasts cut into 1/2 inch strips
2 tablespoons margarine or 2 tablespoons butter

Nutritional information

256.2
Calories
91 g
Calories From Fat
10.2 g
Total Fat
2.2 g
Saturated Fat
109 mg
Cholesterol
264.7mg
Sodium
2.5 g
Carbs
0.3 g
Dietary Fiber
0.1 g
Sugars
36.6 g
Protein
124g
Serving Size (g)
4
Serving Size

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Cajun Chicken Strips

Features:
    Cuisine:

    Which is better, pan fry or deep fry and with or without egg/milk wash? Thank You !

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Cajun Chicken Strips,Very easy and quick for an on the go family.,Which is better, pan fry or deep fry and with or without egg/milk wash? Thank You !,Can’t tell !, as I tried to highlight the recipe and print that only I keep getting seven pages of ‘blather’, and as a result I end up short handing the recipes. Any suggestions, any one?


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    Steps

    1
    Done

    In a Large Resealable Plastic Bag, Combine the First Seven Ingredients. Add Chicken Half at a Time, and Shake to Coat.

    2
    Done

    in a Large Skillet, Cook Chicken in Butter For 8 to 10 Minutes or Until the Juices Run Clear.

    3
    Done

    Garnish With Parsley and Peppers If Desired.

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    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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