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Creamy Avocado and Spinach Dip Recipe

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Ingredients

Adjust Servings:
3 avocados
1 garlic clove
1/2 lemon, juice of
1 teaspoon salt
2 drops tabasco sauce
1/2 teaspoon mayonnaise

Nutritional information

246.1
Calories
200 g
Calories From Fat
22.3 g
Total Fat
3.2 g
Saturated Fat
0.2 mg
Cholesterol
597.7 mg
Sodium
13.7 g
Carbs
10.1 g
Dietary Fiber
1.2 g
Sugars
3.1 g
Protein
106g
Serving Size

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Creamy Avocado and Spinach Dip Recipe

Features:
    Cuisine:

    Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers. I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado.

    • 35 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Stay Green Avocado Dip, Our favorite way to eat avocado, a smooth dip lovely with carrot sticks or crackers I like to make this for pot lock meals, and there are never any left overs, even if I started out with 4 Ibs of avocado , Made for PAC Fall 2011 We followed the recipe exactly, although based on the earlier review, we used Kosher salt, which has less salt (by volume) than iodized salt and the degree of saltiness was perfect If you have only iodized salt, try using 1/2-3/4 tsp and then adjust to taste We also had no leftovers at a dinner party, this dip, served as an appetizer disappeared quickly, even though I had made a triple recipe (for 6 people) I did save a small amount under plastic wrap, as described, and indeed, it stayed gree for 4 days Wonderful flavor, simple to make what’s not to like? This is avocado at its best, center stage in this dish Thank you, ElishevaH for posting!


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    Steps

    1
    Done

    Halve the Avocados, Remove the Pips and Scoop the Flesh Into the Foodprocessor Bowl.

    2
    Done

    Add the Garlic.

    3
    Done

    Process the Avocado Till Smooth.

    4
    Done

    Add Lemon Juice, Salt, Tabasco and Mayonnaise.

    5
    Done

    Process, Taste and Adjust Seasoning.

    6
    Done

    Transfer the Avocado Dip Into a Container,With a Close Fitting Lid.

    7
    Done

    Lay a Sheet of Cling Film Over the Dip and Pat Down to Exclude All Air Bubbles.

    8
    Done

    Close the Lid Over the Cling Film and Refrigerate.

    9
    Done

    Unopened, This Dip Will Keep Fresh This Way For 3 Days. It Might Stay For Longer but Mine Never Lasts That Long in the Fridge.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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