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Creamy Tomato and Yogurt Sauce Recipe

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Ingredients

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	2 teaspoons safflower oil
	2 cloves garlic, minced
	1 (6 ounce) can no-added-salt tomato paste
	1 teaspoon dried oregano
	1/2 teaspoon pepper
	1 cup plain yogurt (room temperature)

Nutritional information

95.8

Calories

40 g

Calories From Fat

4.5 g

Total Fat

1.5 g

Saturated Fat

8 mg

Cholesterol

70.3 mg

Sodium

11.7 g

Carbs

2.1 g

Dietary Fiber

7.3 g

Sugars

4.1 g

Protein

72g

Serving Size

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Creamy Tomato and Yogurt Sauce Recipe

Name: Creamy Tomato and Yogurt Sauce Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 2; : 1; : 1; : 1/2; : 1

Features:

Cuisine:

American

A creamy and versatile sauce

35 min
Serves 4
Easy

Ingredients

Directions

Tomato Yogurt Sauce, A creamy and versatile sauce, A creamy and versatile sauce

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Steps

1 Done	In a Saucepan, Heat the Oil and Saut Garlic.
2 Done	Stir in Tomato Paste, Oregano, and Pepper.
3 Done	Stir Until Sauce Is Heated Through.
4 Done	Remove from Heat and Stir in Yogurt.
5 Done	Warm Mixture on Low Heat Just Until It Is Warmed.