https://www.recipefuel.com

Home
Mango
Fruit Salad Or Dessert

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	2 cups cubed fresh pineapple
	1 cup diced peeled ripe mango
	1 cup sliced banana
	1 cup orange section
	1 tablespoon dark brown sugar
	1 tablespoon fresh lime, juice and zest of
	1/8 teaspoon ground cinnamon
	1/8 teaspoon ground cardamom
	1/8 teaspoon ginger

	1 cup coconut, toasted

Nutritional information

275.7

Calories

127 g

Calories From Fat

14.2 g

Total Fat

12.3 g

Saturated Fat

0 mg

Cholesterol

10.6 mg

Sodium

39.7 g

Carbs

7.4 g

Dietary Fiber

27.5 g

Sugars

3.1 g

Protein

156g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Fruit Salad Or Dessert

Name: Fruit Salad Or Dessert
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4-6
Cuisine: American
Ingredients: : 2; : 1; : 1; : 1; : 1; : 1; : 1/8; : 1/8; : 1/8; : 1

Features:

Cuisine:

American

I really like the blend of fruit flavours in this salad! used half the amount of unsweetened coconut and it was more than enough. I will be enjoying this again for sure. Made for Sun and Spice event. Thanks Rita~! :)

35 min
Serves 4
Easy

Ingredients

Directions

Fruit Salad or Dessert, Refreshing West African, Tropical Fruit Salad , I really like the blend of fruit flavours in this salad! used half the amount of unsweetened coconut and it was more than enough I will be enjoying this again for sure Made for Sun and Spice event Thanks Rita~! 🙂

Discover ground-breaking new supplements! SHOP & SAVE