0 0
Smoked Fish Omelet

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
250 250 g haddock or 250 g cod
75 g butter
3/4 cup cream
5 large eggs
salt & freshly ground black pepper
3 tablespoons grated parmesan cheese

Nutritional information

449.1
Calories
332 g
Calories From Fat
36.9 g
Total Fat
21 g
Saturated Fat
380.9 mg
Cholesterol
989.6 mg
Sodium
2 g
Carbs
0 g
Dietary Fiber
0.6 g
Sugars
27 g
Protein
133g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Smoked Fish Omelet

Features:
    Cuisine:

    Yum! used some Scottish kippers (herring) and it had a wonderfully rich taste without being too overboard. It also puffed up well so the texture was nice and light.

    • 36 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Smoked Fish Omelet, Original recipe calls for smoked haddock, used smoked cod This is yummy You need to plan a bit in advance as the fish has to be cooked and cooled, No time allowed for that in prep times given Australian tablespoon contains 4 teaspoons , Yum! used some Scottish kippers (herring) and it had a wonderfully rich taste without being too overboard It also puffed up well so the texture was nice and light


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Place the Smoked Fish in a Saucepan, Cover With Cold Water, Bring Slowly to the Boil, Then Lower the Heat and Poach For 5 to 10 Minutes (depending on Thickness of Fish Fillet).

    2
    Done

    Carefully Remove from the Water, and Allow to Cool.

    3
    Done

    Remove the Skin and Bones and Flake the Flesh.

    4
    Done

    Toss the Haddock Over a Medium High Heat With Half the Butter and 3 Tablespoons of the Cream.

    5
    Done

    Seperate the Eggs, Beat the Yolks and a Tablespoon of the Cream and Season With Salt and Pepper. Whip the Whites Stiffly and Fold Into the Yolks With the Haddock and Half the Grated Cheese.

    6
    Done

    Melt the Remaining Butter in a Large Pan and While Still Foaming Pour in the Mixture; Stir Once or Twice Over a Moderate Heat Then Leave For About 1 Minute For the Bottom to Brown.

    7
    Done

    Sprinkle With the Remaining Cheese and Cream Slip the Pan Under a Moderately Hot Griller (broiler) or Into a Hot Oven to Set the Omelet. This Will Only Take a Few Minutes.

    8
    Done

    When Lightly Browned and Puffed, Serve at Once.

    Avatar Of Danika Russell

    Danika Russell

    Soup savant cooking up warm and comforting bowls of soup perfect for any occasion.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Pickled Asparagus With Dill
    previous
    Pickled Asparagus With Dill
    Banana Sour Cream Waffles
    next
    Banana Sour Cream Waffles
    Pickled Asparagus With Dill
    previous
    Pickled Asparagus With Dill
    Banana Sour Cream Waffles
    next
    Banana Sour Cream Waffles

    Add Your Comment

    four × 1 =