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Flank Steak With Teriyaki Marinade

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Ingredients

Adjust Servings:
2 lbs flank steaks
3 cloves garlic cut into slivers
2 tablespoons fresh lemon juice
2 tablespoons soy sauce
1 teaspoon honey
1/4 cup olive oil

Nutritional information

509.4
Calories
290 g
Calories From Fat
32.3 g
Total Fat
9.7 g
Saturated Fat
93 mg
Cholesterol
626mg
Sodium
3.3 g
Carbs
0.1 g
Dietary Fiber
1.8 g
Sugars
49.2 g
Protein
173g
Serving Size (g)
4
Serving Size

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Flank Steak With Teriyaki Marinade

Features:
    Cuisine:

    This was just ok-- needs more flavor. Next time I'm cooking the whole thing on the grill. I'll use less oil and more soy sauce. I'll add ginger and orange juice or some grated orange rind.

    • 37 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Flank Steak with Teriyaki Marinade,The steak needs to marinate in this zingy dressing for a minimum of 1 hour.,This was just ok– needs more flavor. Next time I’m cooking the whole thing on the grill. I’ll use less oil and more soy sauce. I’ll add ginger and orange juice or some grated orange rind.,This is a great recipe! My young children enjoyed it! used minced garlic instead of cloves. The best part for me was eating the left overs the next day! The flavor was just as good! Will definitely make again!


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    Steps

    1
    Done

    Make Inch Slits in One Side of the Steak With a Sharp Paring Knife; Fill Slits With Garlic and Put Steak in a Shallow Dish Large Enough to Hold It.

    2
    Done

    Whisk Together Remaining Ingredients Until Emulsified.

    3
    Done

    Pour Over Steak, Turning Steak to Coat Well, Let Marinate, Covered, Turning Occasionally, For 1 Hour at Room Temperature and Up to 10 Hours, Chilled.

    4
    Done

    Let Steak Come to Room Temperature and Discard Garlic.

    5
    Done

    Broil 4 Inches from Heat, Turning Once, 10-12 Minutes For Medium-Rare Meat and Reserve Pan Juices.

    6
    Done

    Alternatively, Remove Steak from Marinade and Grill Over Hot Coals, Brushing Occasionally With Marinade For the Same Amount of Time as the Broiler.

    7
    Done

    Transfer to a Platter and Let Stand 10 Minutes.

    8
    Done

    Slice Thin Across the Grain and Serve With Reserved Pan Juices.

    Avatar Of Hanna Brown

    Hanna Brown

    Culinary cowboy known for his hearty and comforting dishes.

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