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Beet Salad With Lemon, Cilantro And Mint

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Ingredients

Adjust Servings:
1 1/2 lbs beets, roasted and peeled
1 lemon
2 tablespoons red onions, finely diced
2 tablespoons parsley, chopped
2 tablespoons cilantro, chopped
1 tablespoon mint, chopped
1/2 teaspoon ground coriander
salt and pepper
6 tablespoons extra virgin olive oil
3 - 4 cups salad greens (such as spinach, frisee and or or red leaf lettuce)
1/4 cup oil-cured black olive

Nutritional information

280.1
Calories
194 g
Calories From Fat
21.6 g
Total Fat
3 g
Saturated Fat
0 mg
Cholesterol
210.9 mg
Sodium
21.3 g
Carbs
5.1 g
Dietary Fiber
14.6 g
Sugars
4 g
Protein
184g
Serving Size

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Beet Salad With Lemon, Cilantro And Mint

Features:
    Cuisine:

    Ann Yonkers is co-director of the FRESHFARM Markets, the organic farm markets in Washington, DC and Maryland.. She and her husband Charlie Yonkers own Pot Pie Farm, in Wittman, MD. This lovely salad is as pretty as it is delicious. You can use all red, all golden or variously colored beets. Time does not include the roasting of the beets.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Beet Salad With Lemon, Cilantro and Mint, Ann Yonkers is co-director of the FRESHFARM Markets, the organic farm markets in Washington, DC and Maryland She and her husband Charlie Yonkers own Pot Pie Farm, in Wittman, MD This lovely salad is as pretty as it is delicious You can use all red, all golden or variously colored beets Time does not include the roasting of the beets , The store where I normally purchase veggies was out of golden beets this week unfortunately They would have looked striking in this salad, too! Regardless, a delicious, colorful, *healthy* salad used both fresh mint and parsley from our garden The onion and herbs were added separately The oil-cured black olives are the icing on the cake so to speak Reviewed for Veg Tag February Thanks, Chef Kate!


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    Steps

    1
    Done

    Cut the Beets Into Quarters or Sixths.

    2
    Done

    Finely Grate the Lemon Zest and Squeeze 2 Tablespoons of Lemon Juice. Whisk Together the Lemon Zest and Juice, Onion, Herbs, Coriander, 1/4 Teaspoon Salt, Pepper to Taste and the Oil in a Small Bowl.

    3
    Done

    Taste the Dressing on a Beet and Correct the Seasonings If Needed.

    4
    Done

    Toss the Beets With Enough Dressing to Coat Lightly.

    5
    Done

    Toss the Greens With the Remaining Dressing and Arrange Them on Salad Plates.

    6
    Done

    Add the Beets and Olives and Serve.

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    Giana Wiley

    Cheese connoisseur exploring the world of artisanal and flavorful cheeses.

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