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Blanched Gai Lan With Oyster Sauce Chinese

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Ingredients

Adjust Servings:
2 tablespoons oyster sauce
1/2 teaspoon cornstarch
2 tablespoons chicken stock
1 tablespoon rice wine or 1 tablespoon dry sherry
1/2 teaspoon sugar
1 teaspoon soy sauce
1/2 teaspoon sesame oil
1 teaspoon finely shredded ginger
1 garlic clove minced finely
1 - 1 1/2 lb gai lan (chinese broccoli)

Nutritional information

54.7
Calories
36g
Calories From Fat
4.1g
Total Fat
0.6 g
Saturated Fat
0.2mg
Cholesterol
424.7mg
Sodium
3g
Carbs
0.1g
Dietary Fiber
0.7g
Sugars
0.7g
Protein
19g
Serving Size (g)
4
Serving Size

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Blanched Gai Lan With Oyster Sauce Chinese

Features:
    Cuisine:

    I feel drawn to the harmonious blend of ingredients.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Blanched Gai Lan With Oyster Sauce (Chinese Broccoli)


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    Steps

    1
    Done

    Combine the Oyster Sauce, Cornstarch, Chicken Stock, Rice Wine, Sugar, Soy Sauce, Ginger, Garlic and Sesame Oil in a Small Saucepan.

    2
    Done

    Bring to a Boil and Cook Until Sauce Thickens.

    3
    Done

    Set Aside.

    4
    Done

    Wash the Gai Lan in Cold Water.

    5
    Done

    Trim Off and Discard the Tough Bottoms.

    6
    Done

    Peel Stalks If They Are Thick and Tough; Leave Gai Lan Whole or Cut Into Thirds.

    7
    Done

    Bring 1-3 Quarts of Water to a Boil in a Wok and Add the Soy and Oil.

    8
    Done

    Add the Greens, Bring Back to a Second Boil With Lid On.

    9
    Done

    Turn Off the Heat and Let Greens Steam For a Minute or Two.

    10
    Done

    When the Green Stalks Brighten, Test One For Doneness.

    Avatar Of William Garcia

    William Garcia

    Ramen master creating soul-warming bowls of noodle soup with complex flavors.

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