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Halibut With Herbs

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Ingredients

Adjust Servings:
2 tablespoons flour
2 teaspoons dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
2 lbs halibut steaks
2 tablespoons olive oil
2 tablespoons butter
3 garlic cloves minced
4 teaspoons lemon juice

Nutritional information

337.9
Calories
140 g
Calories From Fat
15.6 g
Total Fat
5.3 g
Saturated Fat
126.7 mg
Cholesterol
351.4mg
Sodium
4.5 g
Carbs
0.4 g
Dietary Fiber
0.2 g
Sugars
42.9 g
Protein
169g
Serving Size (g)
4
Serving Size

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Halibut With Herbs

Features:
    Cuisine:

    365 Great 20 Minute Recipes

    Serves 4-6

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Halibut With Herbs,365 Great 20 Minute Recipes Serves 4-6,365 Great 20 Minute Recipes Serves 4-6


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    Steps

    1
    Done

    On a Plate, Combine Flour With Oregano, Salt and Pepper. Coat Halibut With Seasoned Flour and Shake Off Excess.

    2
    Done

    in a Large Skillet, Heat Oil. Add Halibut and Cook, Turning, 3-5 Minutes Per Side. Remove to a Warm Serving Platter.

    3
    Done

    Add Butter to Skillet, Stir in Garlic and Cook 30 Seconds. Add Lemon Juice and Our Butter Over Fish. Serve.

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    Dylan Carter

    Culinary ninja skilled in the art of creating delectable dishes with precision and speed.

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