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Easy-to-Make Spaghetti Muffin Cups: A Perfect Snack or Meal Prep Idea

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Ingredients

Adjust Servings:
1 (400 g) can spaghetti in tomato sauce
1 1/2 cups grated cheese
4 eggs, lightly beaten
salt and pepper

Nutritional information

70.6
Calories
45 g
Calories From Fat
5 g
Total Fat
2.7 g
Saturated Fat
71 mg
Cholesterol
160.1 mg
Sodium
1.3 g
Carbs
0 g
Dietary Fiber
0.1 g
Sugars
4.9 g
Protein
369g
Serving Size

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Easy-to-Make Spaghetti Muffin Cups: A Perfect Snack or Meal Prep Idea

Features:
    Cuisine:

    have made these a few times now. I added 3/4 cup SR flour, and sprinkled the top with cooked bacon. wonderful! the flour helps keep the shape, and stops them from sticking too much. I am looking forward to trying others things too, like a little curry powder? thanks Jan

    • 40 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Spaghetti Muffins,Jewelies made these yesterday while our friend Wendy was visiting. Wendy made them this morning for brunch. They were yummy and I’m thinking would make great kids food (a lot tidier than watching a littly eat canned spaghetti!) Wendy added in chopped bacon and we all reckon onion and/or capsicum would be good in there too. The texture is more like an omelette than an actual muffin.,have made these a few times now. I added 3/4 cup SR flour, and sprinkled the top with cooked bacon. wonderful! the flour helps keep the shape, and stops them from sticking too much. I am looking forward to trying others things too, like a little curry powder? thanks Jan


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    Steps

    1
    Done

    Pre Heat the Oven to 180c.

    2
    Done

    Grease a 12 Hole Muffin Pan, Divide the Mixture Evenly Between.

    3
    Done

    Bake For 15 Minutes, Remove from the Oven and Allow to Sit a Couple of Minutes in the Tin Before Serving.

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    Luke Lopez

    Latin cuisine expert infusing his dishes with traditional and authentic flavors.

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